No matter how hard you trained today, your time spent working out is not what is making you stronger. Your most important performance gains will occur during recovery, when your body is rebuilding muscle and replenishing itself.Keep reading →
Sara Hendershot, Momentous’ Director of Marketing, is an Olympic rower, successful entrepreneur and living proof that athletes can continue to train and perform at a high level after their athletic peaks.Keep reading →
At first impression, you might conclude that Sergio Gaytan always been a dedicated triathlete, but Sergio has worked for many years to overcome weight issues and transform his body and mindset and become a top-tier triathlete.
We're excited to welcome Alex Honnold to our #HighLifer team. Alex is one of the most groundbreaking climbers of this generation and is the world’s greatest free-solo climber. He's joining us as an athlete, investor and advisor.Keep reading →
Jimmy Chin is one of the world's most accomplished outdoor photographers, and a true renaissance man of modern adventure. For the last decade, Jimmy has worked at the cutting edge of climbing, photography, film and business.Keep reading →
If you show up to train in an under-recovered state, your performance, fitness and strength gains will be limited. Perfecting the type of recovery you choose is that final step in maximizing your potential.Keep reading →