100% Plant Protein
Foundational & Performance
Here’s how to ensure you get the most out of your 100% Plant Protein:
Essential Info
How Much To Take:
- Take 1 scoop with 12-14 fluid ounces of preferred liquid, as needed, to reach your optimal daily protein intake.
- The latest research suggests consuming 0.8 to 1.2 grams of protein per pound of body weight daily, depending on your fitness goals and activity level.
When To Take:
- Any time of day, any time you want or need protein.
- You’ll find conflicting information about the timing of protein around workouts, especially dependent on gender or goals.
- The best rule of thumb is to just focus on your total protein intake for the day, and don’t stress about timing.
- If you’re interested in recovery benefits, then prioritize taking it post-workout.
- You can absolutely use your Plant Protein in baked goods, pancakes, really anything where you want to add protein content.
To Ensure You Get Results:
- Take your Plant Protein every day, not just on days you exercise. Protein is an important daily macro – not just a workout aid.
- Protein is a fundamental building block of muscle tissue, enzymes, hormones, and neurotransmitters, meaning it’s involved in nearly everything your body does.
What Results To Expect
Most people need about 2-4 weeks of supplementation for noticeable improvements to be felt. The exact timing depends on factors like activity level and overall diet.
Consistency
Short-Term
Long-Term
Discipline
Importance Of Daily Use
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1.
100% Plant Protein supports muscle mass and strength, so you want to be giving yourself a daily infusion to ensure a continuous supply for your body.
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2.
Consistency in your routine – taking it daily! – helps speed up your benefits
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3.
Skipping days will slow your progress.
Tips to Achieve Daily Use for Max Benefits
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1.
Decide what time of day is most convenient for you to take your Plant Protein, and set a reminder on your phone.
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2.
Keep it enjoyable. Add your Plant Protein to a daily drink (or meal!) you look forward to, whether that’s your coffee, a smoothie, or a pre- or post-workout drink.
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3.
Keep your Plant Protein handy. (We also sell travel packs if you need it on-the-go)
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4.
Track your progress. Whether it’s keeping a daily journal or just doing quick check-ins with yourself, focusing on how far you’ve come is a great way to stay motivated and consistent.
Other Products That Enhance Your Plant Protein Routine
Foundational & Cognitive
Vegan Omega
Momentous Vegan Omega-3 is the most powerful plant-based omega-3 formula available, containing a market-leading 500mg each of EPA + DHA for a total 1,000mg delivery of Omega oil per serving. It’s sourced from Algal Oil—the original source of omegas consumed by fish. The result is a formula that provides crucial cell membrane support, contributing to improved brain function, muscle recovery, and overall resilience, in a clean, highly effective capsule that’s 100% free of animal products and unnecessary fillers.
Other Products That Enhance Your Plant Protein Routine
Muscle Performance & Cognitive Function
Creatine
At Momentous, we eliminate all the guesswork by using only Creapure® Creatine, the purest + most potent creatine monohydrate available and considered the gold standard in creatine supplementation. Creatine is an amino acid that plays a critical role in cellular energy production by helping boost phosphate reservoirs and supporting the creation of adenosine triphosphate (ATP) throughout the body. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth, making creatine a daily non-negotiable.
Other Products That Enhance Your Plant Protein Routine
Foundational
L-Glutamine
L-Glutamine is a conditionally essential amino acid that plays a critical role in muscle repair, immune function, and gut health. It’s the most abundant amino acid in the body and becomes especially important during times of physical stress, intense training, or illness.This supplement helps support post-exercise recovery by reducing muscle breakdown, maintaining gut lining integrity, and fueling immune cells. It’s an ideal addition for athletes, endurance trainers, or anyone focused on performance and recovery from the inside out.
† These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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