Ubiquinol
Foundational Health
Here’s how to ensure you get the most out of your Ubiquinol.
Essential Info
How To Use:
Take one softgel daily, with or without food. (Momentous Ubiquinol is dissolved in organic extra virgin olive oil, a high-quality fat source that maximizes absorption, so it can be taken without food.)
When To Take: In the morning or early afternoon. Because Ubiquinol plays a role in cellular energy production, taking it earlier in the day can help prevent sleep disturbances. Some individuals report difficulty falling asleep if they take it too late in the day.
Consider Split Dosing For Higher Intake: If you’ve been medically advised to take more than 100mg per day, splitting the dose into morning and afternoon servings can help maintain steady levels in your body while reducing potential side effects.
To Ensure You Get Results:
- Ubiquinol works best when taken daily, because it’s a molecule found naturally in every cell, and it plays a crucial role in energy production.
- Avoid taking Ubiquinol alongside any high-dose caffeine supplements, which can interfere with absorption and benefits.
What Results To Expect
While some people report feeling an energy boost within 1-2 weeks, it typically takes around 8 weeks of consistent use to experience the full benefits of Ubiquinol.
Synergistic Cellular Defense
Powerful Antioxidant
Enhanced Cellular Energy
Consistency
Importance Of Daily Use
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1.
Consistency in your routine – taking Ubiquinol daily! – helps maximize the benefits.
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2.
Skipping days will slow your progress.
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3.
Aging, stress, and certain medications (such as statins) can reduce CoQ10 levels. Supplementing with Ubiquinol (the active, antioxidant form of CoQ10) helps restore and maintain optimal levels.
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4.
Ubiquinol can benefit athletes by enhancing ATP energy production, reducing oxidative stress, and supporting muscle recovery.
Tips to Achieve Daily Use for Max Benefits
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1.
Decide what time of the morning is most convenient for you to take your Ubiquinol, and set a reminder on your phone.
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2.
Keep your Ubiquinol handy. Maybe in your bathroom cabinet, kitchen pantry, anywhere you’re likely to be when it’s time to take it.
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3.
Track your progress. Whether it’s keeping a daily journal or just doing quick check-ins with yourself, focusing on how far you’ve come is a great way to stay motivated and consistent.
Other Products That Enhance Your Ubiquinol Routine
Muscle Performance & Cognitive Function
Creatine
At Momentous, we eliminate all the guesswork by using only Creapure® Creatine, the purest + most potent creatine monohydrate available and considered the gold standard in creatine supplementation. Creatine is an amino acid that plays a critical role in cellular energy production by helping boost phosphate reservoirs and supporting the creation of adenosine triphosphate (ATP) throughout the body. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth, making creatine a daily non-negotiable.
Other Products That Enhance Your Ubiquinol Routine
Cognitive Function
Ashwagandha
Momentous Ashwagandha features NooGandha®—a highly concentrated, clinically studied extract designed to support stress management, focus, and cognitive performance. Unlike traditional ashwagandha, NooGandha® promotes calm alertness without sedation, making it ideal for high-performing individuals who need to stay clear-headed under pressure.This adaptogen helps balance cortisol levels, improve emotional resilience, and support mental clarity, making it a smart addition for anyone managing stress, training demands, or cognitive fatigue.
Other Products That Enhance Your Ubiquinol Routine
Foundational & Cognitive
Omega-3
Momentous Omega-3 delivers a clinically effective dose of 1,600mg of EPA and DHA in a clean 1:1 ratio, sustainably sourced from Norway. Designed to support brain function, cardiovascular health, inflammation balance, and muscle recovery, this formula is NSF Certified for Sport® and tested for purity and heavy metals.Ideal for daily use, Omega-3 helps optimize performance and long-term health—without the fishy aftertaste. It’s foundational support for anyone training hard, thinking hard, or aging well.

