Complete Female Athlete Stack
Total Servings: 30
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The Complete Female Athlete Stack was developed with Dr. Andy Galpin to support the unique performance and recovery needs of women. This comprehensive stack includes Creatine, Omega-3, Vitamin D3, and Collagen Peptides—each selected to optimize strength, support joint health, and promote long-term resilience.
Creatine enhances muscle energy and brain function, Omega-3 and Vitamin D3 support immune and hormonal balance, and Collagen strengthens connective tissues like tendons and ligaments. Together, these ingredients help female athletes train harder, recover faster, and maintain peak performance over time.
Everything at a Glance
- Fortify immunity and cardiovascular health with Omega-3
- Elevate bone and muscular health with Vitamin D
- Revitalize tendons, ligaments, and skin with Collagen Peptides
- Amplify workout capacity and energy with Creatine
- Omega-3s act as cellular repair agents
- Vitamin D plays a crucial role in calcium absorption for bone strength
- Collagen Peptides aid the body's natural production of collagen, essential for connective tissues
- Creatine acts as a quick-access energy reserve during high-intensity efforts
Take 1 serving size of each as directed on the individual products
- Omega-3:
Omega-3 Fatty Acids (from fish oil) EPA 800mg, DHA 800mg, Bovine Gelatin (Capsule), Glycerine, Purified Water, Natural lemon Flavor, Annatto (color), Lipase
Momentous Omega-3 is sourced from anchovies, sardines, and mackerel that contain lower levels of heavy metals and deliver a potent 1600mg of combined EPA and DHA in a 1:1 ratio without the fishy aftertaste. - Vitamin D3:
Vitamin D 125mcg (5000 IU) 625% (as Cholecalciferol)
Other Ingredients: Rice Flour, Hypromellose (Capsule), Magnesium Stearate, and Silica - Collagen Peptides:
Collagen Peptide 11.6g FORTIGEL® Collagen Hydrolysate 5.2g Vitamin C 50mg Sodium 60mg
FORTIGEL® contains a hydrolyzed form of collagen broken down into smaller peptides, which helps increase absorption by the body and maximizes stimulation of the human cell types involved in biosynthesis. - Creatine:
Creapure® Creatine Monohydrate
Momentous Creatine is sourced from Creapure®, the purest form of creatine monohydrate available and widely considered to be the gold standard of creatine. While the majority of creatine on the market is sourced from China, ours is a single-sourced ingredient from Germany with no additives, sweeteners, or other ingredients.
What's Included
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Omega-3
Omega-3 are essential polyunsaturated fatty acids that play a critical role in cell membranes throughout the brain and body. Supplementation increases EPA and DHA levels, which enhance cardiovascular health, brain function, and muscle and joint recovery. Our Omega-3 was designed to include a 1:1 ratio of EPA/DHA per serving and stands out for its exceptional purity, potency, and sustainability.
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Vitamin D3
Vitamin D3 is an essential fat-soluble vitamin found in certain foods and produced by the body when exposed to sunlight. It is a critical nutrient required to keep your body functioning properly. Vitamin D promotes calcium absorption, facilitating the development and maintenance of strong bones and teeth. It also supports muscle function, immune system modulation, hormone regulation, gene expression, and overall cellular health. Vitamin D3 has been shown to be the most potent and easily absorbed form of Vitamin D.
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Collagen Peptides
Collagen is the most abundant protein in the human body and is vital to the structural integrity of your tendons and ligaments, as well as your skin, muscles and bones. Our Collagen Peptides is a meticulously formulated blend that goes beyond standard collagen offerings by combining bovine collagen, vitamin C, and FORTIGEL®. This clinically researched formula delivers 15g of collagen in support of Type I, II and III collagen in the body resulting in improvements in both the amount and strength of collagen formed in the body.
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Creatine
Creatine is an amino acid that plays a critical role in cellular energy production. Daily supplementation may help improve muscle performance and cognitive function. Creatine helps boost your phosphate reservoirs and supports the recycling of adenosine triphosphate (ATP) primarily in muscle and brain tissue. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth. We use creatine monohydrate, the gold standard in creatine supplementation.
Omega-3 are essential polyunsaturated fatty acids that play a critical role in cell membranes throughout the brain and body. Supplementation increases EPA and DHA levels, which enhance cardiovascular health, brain function, and muscle and joint recovery. Our Omega-3 was designed to include a 1:1 ratio of EPA/DHA per serving and stands out for its exceptional purity, potency, and sustainability.
Vitamin D3 is an essential fat-soluble vitamin found in certain foods and produced by the body when exposed to sunlight. It is a critical nutrient required to keep your body functioning properly. Vitamin D promotes calcium absorption, facilitating the development and maintenance of strong bones and teeth. It also supports muscle function, immune system modulation, hormone regulation, gene expression, and overall cellular health. Vitamin D3 has been shown to be the most potent and easily absorbed form of Vitamin D.
Collagen is the most abundant protein in the human body and is vital to the structural integrity of your tendons and ligaments, as well as your skin, muscles and bones. Our Collagen Peptides is a meticulously formulated blend that goes beyond standard collagen offerings by combining bovine collagen, vitamin C, and FORTIGEL®. This clinically researched formula delivers 15g of collagen in support of Type I, II and III collagen in the body resulting in improvements in both the amount and strength of collagen formed in the body.
Creatine is an amino acid that plays a critical role in cellular energy production. Daily supplementation may help improve muscle performance and cognitive function. Creatine helps boost your phosphate reservoirs and supports the recycling of adenosine triphosphate (ATP) primarily in muscle and brain tissue. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth. We use creatine monohydrate, the gold standard in creatine supplementation.
What to Expect with Complete Female Athlete Stack
Ingredients We Can Be Proud of
Frequently Asked Questions
Absolutely. Each product is meticulously sourced and designed for daily intake to optimize athletic performance.
Yes, but for optimal absorption, follow the protocol integration guidelines provided.
No, Omega-3 undergoes molecular distillation, ensuring purity without a fishy aftertaste.
No current evidence suggests the need to cycle off creatine. However, consulting with a healthcare professional regarding long-term supplementation is always a good practice.
At Momentous, our Omega-3s are molecularly distilled for optimal purity, and most users report experiencing no fish burps. Still, here are a few tips to help further minimize the likelihood of fish burps:
- Take with food. Having a meal or snack along with your Omega-3 capsules can aid digestion and reduce any lingering aftertaste.
- Avoid strenuous exercise immediately afterward. If possible, don’t pop two capsules and head straight into a hard run or workout. Waiting a bit before exercising can help your body begin the digestion process smoothly.
- Choose a high-quality, natural form of Omega-3. Our fish oil is processed to maintain the triglyceride form, which is the natural and most bioavailable form of Omega-3. Many cheaper supplements use an ethyl ester form, which is more heavily processed, less bioavailable, and can lead to more frequent fish burps.
- 20g of clean protein per serving
- Supports daily protein intake
- NSF Certified for Sport®
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- 20g of protein with a full amino acid profile
- Smooth texture. No artificial ingredients, fillers, or gums
- NSF Certified for Sport®. Trusted by pro athletes
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- 10g collagen + 5g FORTIGEL® in convenient single-serve packets
- Includes Vitamin C to support collagen formation and recovery
- Ideal for travel, races, or consistent daily joint support
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- Crosses the blood-brain barrier to boost brain magnesium levels
- Supports memory, learning, and mental clarity
- Helps quiet the mind and promote deeper, more restful sleep
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- Convenient travel format to reduce inflammation and support recovery
- Promotes cognitive clarity, cardiovascular health, and joint mobility
- Norweigen sourced + tested for heavy metals and purity
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- Taste
- Mixability
- Quality
- Effectiveness
- Recovery
- MHMarianne H.Verified BuyerProduct Standouts Taste + Texture3 minutes agoProduct Standouts Taste + TextureReviewingCreatineRated 4 out of 5 starsGrittier than
So it’s pretty gritty. First Phorm was less so and I read about a company with a new process for less grit. I will probably try that. Overall, taking creatine has really helped me focus better. But I will go for the lesser grit coupled with rigorous testing.
- BSBrenda S.Verified BuyerProduct Standouts Taste + Texture, Ease of Use, Results8 hours agoProduct Standouts Taste + Texture, Ease of Use, ResultsReviewingCollagen PeptidesRated 5 out of 5 starsMomentous Collagen Peptides
I use this in with my protein shake every morning. I like the added protein I get from using it.
- BSBrenda S.Verified BuyerProduct Standouts Taste + Texture, Ease of Use, Results, Trust and Transparency8 hours agoProduct Standouts Taste + Texture, Ease of Use, Results, Trust and TransparencyReviewingCreatine - 30 ServingsRated 5 out of 5 starsMomentous Creatine - Good Stuff
I use this every morning mixed in with my protein shake. I have been using this now for about 4 months. I see results as I incorporate this with a weight training program and healthy eating habits. This brand was recommended to me by my coach and I am glad she did. I encourage you to add this into your routine. Here/s to your thriving health!!
- JMJoseph M.Verified BuyerProduct Standouts Value for Money, Ease of Use, ResultsYesterdayProduct Standouts Value for Money, Ease of Use, ResultsReviewingOmega-3Rated 5 out of 5 starsCreatine Chews
Tastes great, easy to swallow.
Take first thing in the morning before my workout.
Easier than the powder.
Affordable price!!
- KMKara M.Verified BuyerProduct Standouts Ease of UseYesterdayProduct Standouts Ease of UseReviewingCreatineRated 5 out of 5 starsFirst time creatine taker
I recently started lifting weights again to increase my muscle and bone density. I am a woman in my 40s and I am doing everything possible to maintain a healthy body so I feel good now and age well! I started reading about the benefits of creatine and decided to go with Momentous. I have dairy and gluten allergies, so I have to be careful with supplements and food in general. I started taking a half dose the first couple days to make sure it didn't upset my stomach or bloat me too much and I was fine. I ended up taking the full 5 mg daily after that and I feel good. It doesn't really have a taste if I only take it with water and when I mix it into a protein shake I definitely don't notice it at all. I definitely notice an increase in my strength and muscle size, but I'm not sure how much can be attributed to the creatine yet. I plan to continue taking it and see how my body reacts over time.