Huberman Lab Sleep Bundle
Huberman Lab Sleep Bundle
New 60-serving supply.
As part of his powerful Toolkit for Sleep protocols, Dr. Andrew Huberman has helped us select the best ingredients backed by science. Each one provides unique effects that help you fall asleep faster, stay asleep longer, and wake up feeling refreshed and ready to tackle the toughest day.
Inositol is currently NOT Informed Sport or NSF Certified for Sport certified. Professional athletes should not consume or purchase product without consulting physician or coach.
Magnesium Threonate supports brain health and normal cognitive function. L-Theanine promotes relaxation and facilitates sleep by contributing to several changes in the brain, readying you for sleep. Apigenin binds to receptors in the brain and can help to reduce feelings of stress and promote higher-quality sleep.† Inositol helps improve communication throughout the brain, allowing for improved release of chemicals serotonin, a chemical precursor to melatonin, the primary hormone involved in sleep.†
Momentous Magnesium L-Threonate supports brain health and normal cognitive function, containing 2 grams of Magtein® per serving. Magnesium plays a key role in sleep and daily supplementation has been shown to increase sleep time, sleep efficiency and melatonin.†
Momentous L-Theanine is an amino acid found naturally in green tea. L-Theanine promotes relaxation while maintaining alertness along with supporting healthy cognitive function.†
Momentous Apigenin is a bioflavonoid compound found in a wide variety of plants, fruits and herbs. Apigenin can support in the transition to sleep through its anti-anxiety and relaxation properties. †
Momentous Inositol is a small molecule structurally similar to glucose that is involved in cellular signaling.†
How to use
Take near bedtime, every night; 30-60 mins before you go to sleep. Take the serving size listed on each bottle or as directed by your healthcare professional.
Your Basis For Optimal Health
Getting a good night's sleep is essential for optimal health. Unfortunately, many people have trouble getting the sleep they need. Thanks to Dr. Andrew Huberman’s Toolkits for Sleep protocols, and these scientifically proven ingredients, you'll fall asleep faster and have deeper, higher-quality sleep every night. Better sleep means better recovery from the stresses of your day and the ability for your brain to recharge at night so you stay focused and sharp all day long.
"There are supplements that for most people will greatly improve their ability to fall and stay asleep and the three main supplements in that category or that kit of sleep supplements are magnesium threonate, apigenin, and theanine… (these supplements) taken alone or in combination with the other supplements mentioned in the stack many people find allows them to get really drowsy and fall asleep, sleep really deeply, and they feel much more refreshed the next day; and they don't have a grogginess to them."
-Dr. Andrew Huberman
Professor of Neurobiology and Ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast.
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