Peri & Post Menopause Support Stack
Total Servings: 30
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The Peri & Post Menopause Support Stack addresses the unique needs of women during and after menopause. This targeted combination of Creatine, Collagen Peptides, Turmeric, Alpha GPC, and Vitamin D3 is designed to support strength, cognitive clarity, joint health, and inflammation management during this pivotal life phase.
Creatine and Collagen help preserve muscle mass and maintain bone and connective tissue integrity, while Turmeric and Vitamin D3 modulate inflammation and enhance immune health. Alpha GPC supports brain function, helping you stay sharp, focused, and energized. It’s a science-backed solution to help women stay strong, resilient, and mentally clear through menopause and beyond.
Everything at a Glance
- Reinforce bones and joints against menopause-driven degeneration
- Control inflammation for smoother transitions
- Boost cognitive health and mood with Alpha GPC
- Strengthen muscles with collagen and creatine’s supportive dynamics
- Enhance overall vitality during this pivotal life phase
- Our body's natural resources shift during peri and post menopause, leading to collagen and creatine decrease and heightened inflammation — this bundle counteracts these changes with its holistic mix
- Creatine and Collagen help to support healthy bones and joints
- Turmeric and Vitamin D3 work together to modulate the inflammatory response
- Alpha GPC has been shown to improve cognitive function in menopausal women
Take 1 serving size of each as directed on the individual products
- Creatine:
Creapure® Creatine Monohydrate
Momentous Creatine is sourced from Creapure®, the purest form of creatine monohydrate available and widely considered to be the gold standard of creatine. While the majority of creatine on the market is sourced from China, ours is a single-sourced ingredient from Germany with no additives, sweeteners, or other ingredients. - Collagen Peptides:
Collagen Peptide 11.6g FORTIGEL® Collagen Hydrolysate 5.2g Vitamin C 50mg Sodium 60mg
FORTIGEL® contains a hydrolyzed form of collagen broken down into smaller peptides, which helps increase absorption by the body and maximizes stimulation of the human cell types involved in biosynthesis. - Vitamin D3:
Vitamin D 125mcg (5000 IU) 625% (as Cholecalciferol)
Other Ingredients: Rice Flour, Hypromellose (Capsule), Magnesium Stearate, and Silica - Alpha GPC:
Alpha-Glyceryl Phosphoryl Choline 300mg
Other Ingredients: Microcrystalline Cellulose, Hypromellose (Capsule), Magnesium Stearate, Silica - Turmeric:
Meriva® 1,000 mg
Turmeric (Curcuma longa)
Rhizomes (18% Curcuminoids)
Extract with sunflower lecithin
Other Ingredients: Rice Flour, Hypromellose (Capsule), Magnesium Stearate, Silica
Meriva® is a patented formulation of curcumin, the active component of turmeric, designed to significantly enhance its bioavailability by approximately 30-fold compared to standard turmeric extracts.
There are 5 credible reviews and studies related to this product
1. Creatine in women’s health: bridging the gap from menstruation through pregnancy to menopause
3. Effects of creatine and resistance training on bone health in postmenopausal women
What's Included
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Creatine
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Creatine is an amino acid that plays a critical role in cellular energy production. Daily supplementation may help improve muscle performance and cognitive function. Creatine helps you boost your phosphate reservoirs and supports the recycling of adenosine triphosphate (ATP), primarily in muscle and brain tissue. ATP is key to driving energy at a cellular level and supports fundamental functions from muscle movement to nerve cell growth. Our Creatine uses creatine monohydrate, the gold standard in creatine supplementation.
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Turmeric
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Turmeric is a plant rich in curcumin, phytonutrients, and a powerful antioxidant that protects the body from free radical damage and helps manage inflammation levels.Curcumin, the key active ingredient in turmeric, helps neutralize harmful free radicals and protect cells from oxidative damage, supporting a healthy inflammatory response.Our formula leverages meriva curcumin phytosomes, a unique curcumin extract that has been shown to provide up to 29x greater absorption than ordinary curcumin.
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Collagen Peptides
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Collagen is the most abundant protein in the human body and is vital to the structural integrity of your tendons and ligaments, as well as your skin, muscles and bones. Collagen Peptides is a meticulously formulated blend that goes beyond standard collagen offerings by combining bovine collagen, vitamin C, and FORTIGEL®. This clinically researched formula delivers 15g of collagen in support of Type I, II and III collagen in the body resulting in improvements in both the amount and strength of collagen formed in the body.
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Alpha GPC
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Alpha GPC is a highly bioavailable form of choline, an essential nutrient vital for healthy function of the neurotransmitters involved in memory, attention, and skeletal muscle contraction.Alpha GPC easily crosses the blood-brain barrier and is rapidly absorbed by brain tissue, increasing plasma and brain choline levels. Choline is used to make acetylcholine which helps enhance neuronal communication and promotes neural and tissue health.
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Vitamin D
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Vitamin D3 is an essential fat-soluble vitamin found in certain foods and produced by the body when exposed to sunlight. It is a critical nutrient required to keep your body functioning properly. Vitamin D promotes calcium absorption, facilitating the development and maintenance of strong bones and teeth. It also supports muscle function, immune system modulation, hormone regulation, gene expression, and overall cellular health. Vitamin D3 has been shown to be the most potent and easily absorbed form of vitamin D.
Creatine is an amino acid that plays a critical role in cellular energy production. Daily supplementation may help improve muscle performance and cognitive function. Creatine helps you boost your phosphate reservoirs and supports the recycling of adenosine triphosphate (ATP), primarily in muscle and brain tissue. ATP is key to driving energy at a cellular level and supports fundamental functions from muscle movement to nerve cell growth. Our Creatine uses creatine monohydrate, the gold standard in creatine supplementation.
Turmeric is a plant rich in curcumin, phytonutrients, and a powerful antioxidant that protects the body from free radical damage and helps manage inflammation levels.Curcumin, the key active ingredient in turmeric, helps neutralize harmful free radicals and protect cells from oxidative damage, supporting a healthy inflammatory response.Our formula leverages meriva curcumin phytosomes, a unique curcumin extract that has been shown to provide up to 29x greater absorption than ordinary curcumin.
Collagen is the most abundant protein in the human body and is vital to the structural integrity of your tendons and ligaments, as well as your skin, muscles and bones. Collagen Peptides is a meticulously formulated blend that goes beyond standard collagen offerings by combining bovine collagen, vitamin C, and FORTIGEL®. This clinically researched formula delivers 15g of collagen in support of Type I, II and III collagen in the body resulting in improvements in both the amount and strength of collagen formed in the body.
Alpha GPC is a highly bioavailable form of choline, an essential nutrient vital for healthy function of the neurotransmitters involved in memory, attention, and skeletal muscle contraction.Alpha GPC easily crosses the blood-brain barrier and is rapidly absorbed by brain tissue, increasing plasma and brain choline levels. Choline is used to make acetylcholine which helps enhance neuronal communication and promotes neural and tissue health.
Vitamin D3 is an essential fat-soluble vitamin found in certain foods and produced by the body when exposed to sunlight. It is a critical nutrient required to keep your body functioning properly. Vitamin D promotes calcium absorption, facilitating the development and maintenance of strong bones and teeth. It also supports muscle function, immune system modulation, hormone regulation, gene expression, and overall cellular health. Vitamin D3 has been shown to be the most potent and easily absorbed form of vitamin D.
Expert Verified
Protocol Integration
Dr. Stacy Sims
From Dr. Stacy Sims, Female Physiology Expert and Author
"Two of the biggest issues that women often experience during perimenopause and postmenopause are increased soft tissue injuries from chronic inflammation and brain fog. This bundle addresses these two issues, plus many others, with five supplements."
What to Expect with Peri & Post Menopause Support Stack
Ingredients We Can Be Proud of
Frequently Asked Questions
Our bundle is curated to provide a comprehensive approach, addressing all key challenges faced during peri & post menopause stages.
While our ingredients are natural and backed by science, always consult with a healthcare professional before starting any supplement regimen.
Benefits can be experienced in as little as a few weeks, but consistent use over months amplifies the effects.
Please discuss with your healthcare provider to ensure no interactions.
While some ingredients might fit, Collagen is animal-derived. Please check individual product details.
- Supports brain, heart, and joint health with no fishy aftertaste
- Aids recovery and reduces inflammation from training or stress
- Norweigen sourced + tested for heavy metals and purity
Omega-3
Omega-3
- 20g of clean protein per serving
- Supports daily protein intake
- NSF Certified for Sport®
Whey Protein Isolate
Whey Protein Isolate
- 20g of protein with a full amino acid profile
- Smooth texture. No artificial ingredients, fillers, or gums
- NSF Certified for Sport®. Trusted by pro athletes
100% Plant Protein Powder
100% Plant Protein Powder
- Supports calcium absorption for bone strength and muscle function
- Promotes immune health and inflammation balance
- Delivered in organic extra virgin olive oil for superior bioavailability
Vitamin D3 2000 IU
Vitamin D3 2000 IU
- Contains curcuminoids to reduce exercise-induced inflammation
- Supports long-term joint mobility and tissue resilience
- Helps protect against oxidative stress
Turmeric
Turmeric
- Mixability
- Taste
- Performance
- Quality
- Recovery
- ASAnn S.Verified BuyerProduct Standouts Taste + Texture, Ease of Use, Results, Trust and Transparency21 hours agoProduct Standouts Taste + Texture, Ease of Use, Results, Trust and TransparencyReviewingCreatineRated 5 out of 5 starsYummy with collagen and milk
I mix this with the collagen powder and 8 oz of milk before my evening workout. Delicious and perfect fuel!
- ASAnn S.Verified BuyerProduct Standouts Taste + Texture, Trust and Transparency, Ease of Use, Results21 hours agoProduct Standouts Taste + Texture, Trust and Transparency, Ease of Use, ResultsReviewingCollagen PeptidesRated 5 out of 5 starsGreat with the protein powder!
I mix this with the protein powder and 8 oz of milk before my evening workout. Delicious and perfect fuel!
- MDMelanie D.Verified BuyerProduct Standouts Taste + Texture, Trust and Transparency, Results22 hours agoProduct Standouts Taste + Texture, Trust and Transparency, ResultsReviewingCreatineRated 5 out of 5 starsNoticeable difference
There’s been a noticeable improvement in my brain, fog and energy! Has been the perfect addition to my daily routine. I added to my coffee every morning, and I haven’t ever tasted it or felt the texture of the powder.
- MMylesYesterdayReviewingCreatineRated 5 out of 5 stars5 Stars
The cleanest, high quality creatine on the market.
- RSRobyn S.Verified Buyer2 days agoReviewingCreatineRated 5 out of 5 starsMakes a Difference
I put this in my coffee every morning and have been now for a couple of months. I definitely notice a difference when training and feel clearer in the head. Great to know it is pure and a super high quality product
