Magnesium supports many processes in the body, including cognitive performance, nerve function, and sleep quality. Most individuals are deficient in magnesium, leaving the need for quality supplementation. While there are many forms of magnesium, the Huberman protocol calls for magnesium L-threonate because of its proven benefits to the brain and sleep performance.
The only form of magnesium clinically proven to penetrate the blood brain barrier. Magnesium L-threonate is ideal for those looking to enhance their quality of sleep and increase blood flow to the brain.
Take 3 capsules daily 30-60 minutes before bed to improve sleep quality.
Magnesium Threonate
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Features
- Promote healthy sleep
- Enhance memory
- Assist cognition
Magnesium supports many processes in the body, including cognitive performance, nerve function, and sleep quality. Most individuals are deficient in magnesium, leaving the need for quality supplementation. While there are many forms of magnesium, the Huberman protocol calls for magnesium L-threonate because of its proven benefits to the brain and sleep performance.
The only form of magnesium clinically proven to penetrate the blood brain barrier. Magnesium L-threonate is ideal for those looking to enhance their quality of sleep and increase blood flow to the brain.
Take 3 capsules daily 30-60 minutes before bed to improve sleep quality.
Supplement Facts
Supplement Facts
Huberman Sleep Protocol
We collaborated with Dr. Andrew Huberman to create this product as a part of his sleep protocol.
