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Magnesium L-Threonate
Magnesium L-Threonate
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Magnesium L-Threonate

Serving Per Container : 30

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Magnesium L-Threonate is a unique version of a naturally occurring micronutrient that passes through the blood-brain barrier more effectively than any other form of magnesium, ensuring you get more of this critical nutrient delivered to where it’s needed most—your brain. Magnesium L-Threonate can help increase synaptic density and promotes synaptic plasticity, which may help aid in cognitive function. Our Magnesium L-Threonate includes 2 grams of Magtein® per serving. Magnesium L-Threonate is a highly bioavailable magnesium that may support the calming and quieting of the brain which can aid in better quality sleep and focus.

Everything at a Glance

GMO Free Gluten Free Vegan Dairy Free Soy Free

Impeccably High Standards

Meticulously sourced and combined

Magnesium L-Threonate is sourced through a meticulous manufacturing process that combines magnesium with threonic acid to create a highly bioavailable form that can effectively reach the brain.

Momentous Magnesium L-Threonate Capsule

Notes from the Lab

Protocol Integration

Take daily before sleep
Highly bioavailable

Clinical Research

Research on Magnesium L-Threonate is robust and supports its role in enhancing cognition and brain function. Numerous studies have demonstrated its ability to increase magnesium levels in the brain and promote synaptic plasticity. Clinical trials have shown significant improvements in learning, memory, and overall cognitive function in both humans and animals. Ongoing research continues to unveil this remarkable supplement's full potential and long-term effects.

Expert Verified
Dr. Andrew Huberman Dr. Andrew Huberman

From Dr. Andrew Huberman, host of the Huberman Lab podcast

"Magnesium L-Threonate is associated with transporters in the body that bring more of it into cells, which helps people to feel drowsy and fall asleep."

What to Expect With Magnesium L-Threonate

When to Use
3 x capsules 30-60 minutes prior to sleep
Onset Time
7 days
Initial improvements are usually felt within 7 days. Estimated 4 weeks of supplementation for optimal improvements to be felt. Long-term benefits are best achieved with regular daily supplementation.
Expected Results
Sleep Quality Cognitive Function
While many may see an immediate improvement in their sleep quality and their overall ability to fall asleep, it can take up to 30 days for the magnesium to build up in your system. Results may vary from person to person, but with regular use, you can expect enhanced focus, improved memory retention, and a sharper mental edge within 4 weeks.

L-Threonate Supplement Facts

Magnesium <br> L-Threonate Supplement Facts

Frequently Asked Questions

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