6 Best Tongkat Ali Supplements of 2024 (Vitality Boosters)
Tongkat ali, which is also known as longjack (eurycoma longifolia), is an herb that’s commonly associated with hormone metabolism. Hailing from Southeast Asia, tongkat ali is celebrated for its potential benefits in supporting healthy libido.
For centuries, the root of this plant has been used as a traditional medicine for a variety of ailments. It’s also believed to help improve hormone activity—particularly male hormones—and athletic performance.
Tongkat ali may help stimulate the production of luteinizing hormone, which can help control testosterone levels. It may also increase testosterone by liberating some that are bound to sex hormone-binding globulin (SHBG).
While research on this celebrated herb’s effects and potential health benefits is ongoing, initial studies have shown promising results in supporting testosterone production, enhancing sexual function, improving body composition, and aiding stress adaptation.
Whether you’re trying to improve your vitality, boost your energy, or improve your mood, this guide will cover six popular tongkat ali brands. We also include important certification and product details for each, along with some pros and cons of each to help you find the one that matches your preferences.
At the end of this article, you can also find our answers to:
What to consider when choosing a tongkat ali supplement
How we recommend you take this supplement
Some general FAQs we’ve heard from customers related to tongkat ali
We’ll start the list of the best options with our own Momentous product:
Sourced from Indonesia
Contains 100% root powder in its most natural form
Momentous Tongkat Ali is sourced from Indonesia and contains 100% root powder in its most natural form. It’s been found to improve mood and fight fatigue by reducing levels of the stress hormone cortisol.
This Momentous pick is a standout for many reasons—and customers are taking note. Steve M. says the product has provided him with “increased energy for sports,” adding that he fully recommends it to anyone with similar goals.
Not only does Momentous Tongkat Ali boast dozens of five-star reviews, but Dr. Andrew Huberman is also a fan of the product, which may help increase total and free testosterone concentrations and muscular force in men and women. The host of the Huberman Lab podcast says, "Tongkat Ali has been shown in several studies that it does seem to have pro-fertility, pro-free testosterone, and subtle aphrodisiac effects.”
Momentous invests in third-party testing to ensure the product you’re using is safe, clean, and effective. In short, what’s listed on the supplement label is exactly what you’re getting with each serving. Momentous works with NSF and Informed Sport to independently certify the quality and integrity of each product.
With a commitment to quality and purity, Momentous is one of the more premium priced tongkat ali supplements on this list. If price is an important deciding factor for you, you may want to consider the other alternatives.
100mg tongkat ali per serving
This tongkat ali extract from Double Wood Supplements is ideal for those looking to start at a low dose. Other notable features are that it’s vegan and free of soy, gluten, and GMOs.
While this supplement carries 120 pills per bottle, the recommended serving size is one daily capsule at 100mg of the key ingredient per serving. As a reminder, 400mg is the recommended dosage of tongkat ali per serving. “For me, it takes two or three times the recommended dosage to work,” says customer Joshua R.
100mg tongkat ali per serving
Contains other ingredients
This pick from OLLY delivers 100mg of tongkat ali per daily serving, as well as 50mg of pine bark extract and 30mg of resveratrol. “The testosterone-boosting properties have positively impacted my strength and muscle gains,” says one customer.
The additional ingredients are functional and boast their own wellness benefits, but the pair may be a turn-off to those searching for a purely tongkat ali supplement. While this product undergoes third-party testing, it is currently not NSF Certified.
200mg of tongkat ali per serving
Contains other ingredients
This pick from Satoomi combines tongkat ali with eight other functional ingredients, such as ashwagandha, saw palmetto, ginseng, and maca. “This is a great quality product that gives me strength and stamina for working out or in the bedroom,” says a customer on Amazon.
This product may not be ideal for someone whose sole health goal is to increase testosterone levels. A bigger serving of tongkat ali—400mg, to be exact—is clinically shown to help in this case, but this pick’s dosage unfortunately does not reach this recommended serving.
Contains other ingredients
This pick from Alerium claims to support the body’s natural ability to produce testosterone as well as sperm production. Primal Fire is processed, manufactured, and tested in a cGMP facility in the United States. “I’m getting great results so far,” says Chris R., an Alerium customer, who had been taking Primal Fire for 10 days when he posted his review. “I have been waking up in the morning feeling great with plenty of energy.”
In the case of dietary preferences, the brand does not disclose whether or not this libido-boosting supplement is free of gluten or GMOs. This can be deemed a lack of transparency, despite Alerium sharing on their site that they prioritize authenticity.
Contains other ingredients
This pick from Force Factor comes in gummy form, which makes for a convenient, on-the-go supplement you can take anywhere. Every serving includes male vitality ingredients like boron, fenugreek and black maca, in addition to tongkat ali.
While some customers praise the berry punch flavor, others call out its lack of efficacy. One customer shares on the brand’s product page: “I will start by saying they tasted really good. They might as well have been candy. [But] the ingredients were not as potent as other leading brands.”
Unfortunately, gummies contain sweeteners, like cane sugar in this case, to enhance flavoring. This may be a turn-off for those looking for a clean formula that says no to superfluous ingredients.
First things first, check the supplement label. See how much tongkat ali per serving is offered by the product you’re considering. The dosage per serving is also key if raising testosterone levels is your main goal. Dr. Andrew Huberman recommends 400mg of tongkat ali per day. This dosage is also proven to be the highest, most effective dosage tested on humans in clinical studies.
The most important ingredient to look for in your tongkat ali supplement is 100% root powder. Steer clear of any tongkat ali supplements—or any supplement, for that matter—that feature additives, artificial ingredients, or fillers. This compromises the formula as the addition of unnecessary ingredients have no nutritional value. Always choose natural, clinically proven products that are simple and feature an ingredient list that’s short and high-quality.
Tongkat Ali is native to Indonesia (which is where Momentous sources its Tongkat from) and Indochina (Cambodia, Laos, Malaysia, Myanmar, Thailand and Vietnam).Choosing a sustainably sourced supplement from its home base is always preferred because this ensures it’s authentic and high quality. In terms of manufacturing, ensuring your chosen product is created and packaged in the United States is a big benefit. Any product that is made in the U.S. usually has a lower environmental impact and works to meet or exceed industry standards due to recommended or required testing.
A product that undergoes rigorous third-party testing and garners sought-after certifications is always a better choice. Momentous is the only U.S. Tongkat product to be certified by Informed Sport. Third-party testing provides an unbiased review of a supplement’s ingredients and overall formula. If a product passes with flying colors, you can rest assured that you’re getting one of the safest, cleanest, and most reliable products on the market. If the product page does not state certifications, check the brand’s about page for more general disclosures.
When it comes to price point, consider all contributing factors. Some retailers may offer a subscription or bulk discount. Other points include the number of servings per bottle and whether or not it’s worth the price. For example, 120 capsules per bottle may sound appealing, but if the daily serving size is four capsules, you’re actually only getting a 30-day supply. Another important note: Some cheaper supplements may not be a good deal if they include lower-quality ingredients to cut corners or opt out of third-party testing and certifications.
Tongkat ali works best when taken as part of your daily wellness routine. This can mean supplementing first thing in the morning or mid-afternoon—whatever time best suits your lifestyle.
When taking tongkat ali on a daily basis, you can expect changes 14 days into your supplementation. While some individuals may experience initial effects within a few weeks, consistent use over a more extended period is typically recommended for optimal results.
Taking tongkat ali consistently has been found to improve your stress hormone profile and can help boost energy and mood. Additionally, tongkat ali can help increase total and free testosterone concentrations, and helps build stronger muscles and accelerate recovery.
During an appearance on The Tim Ferriss Show, Dr. Huberman mentioned that taking 400mg of tongkat ali daily pairs well with 425mg of fadogia agrestis daily. “[These two supplements] increased my total testosterone by about 200 points,” he shared of his experience in the interview.
Want to try this powerhouse pairing? Momentous offers a 60-day supply of Tongkat Ali and Fadogia Agrestis. When the products are taken together, the potent duo can synergistically uplift energy levels, optimize muscle mass growth, and improve stress management.
But you don’t have to take our word for it. Momentous customer Brian S., who has purchased and reviewed the bundle, shares his experience: “Works really well. Positive changes are all noticeable in a short period of time. So much better than other products out there.”
Results vary by person. Based on human studies, it may take anywhere from eight weeks to six months of tongkat ali supplementation before experiencing your desired health benefits. Optimal results are also dependent on the product’s dosage of tongkat ali.
Yes, tongkat ali is considered safe for daily use. However, we recommend consulting your licensed healthcare professional before introducing a new supplement to your daily regimen. This is especially vital considering everyone’s medical history and medication routine is different.
Yes! While tongkat ali’s health benefits skew male due to its testosterone-supporting properties, the herb also proves beneficial for women. Benefits include: enhancing energy, boosting mood, reducing stress, and supporting immune health.
Side effects haven’t been reported based on clinical studies conducted on humans. As is always the case with supplements, we recommend referring to the listed dosage on your supplement label as this is the safest route to take.