PR Lotion is the only training tool that effectively delivers game-changing bicarb to the muscle, unlocking incredible power and endurance gains. Your personal record is waiting to be smashed.
BE YOUR GREATEST
EPIC BENEFITS
PR Lotion gives you more efficiency and power, rep after rep.
PR Lotion reduces post-workout soreness so you can get back to peak performance faster.

PR Lotion unlocks 16% more power, 11% more blood lactate, and 25% more high-intensity intervals.
PR Lotion is the trusted training tool for world champions and Olympians.
Get ready to train harder, perform stronger, and recover faster.
PR Lotion Starter Kit
$55Start reaching new peaks. Includes 1 bottle and 5
on-the-go packets.
PR Lotion Subscription
$29.75Save 15% plus get free shipping on every order with a PR Lotion subscription.
Shop NowPR Lotion Limitless Kit
$130 - Save 10%Unlock the power of Bicarb with 3 bottles and 10 on-the-go packets
Shop Now
HACK YOUR PERFORMANCE
PROVEN RESULTS

Unlock Peak Performance
Athletes who used PR Lotion complete 25% more high-intensity intervals before exhaustion than those who did not.

Recover Faster
Athletes who applied PR Lotion experienced 53% reduction in Delayed Onset Muscle Soreness (DOMS) after high-intensity time trials.

Maximize Training Gains
Athletes who used PR Lotion showed up to a 16% increase in total pounds of weight lifted in our study on power output in partnership with Red Bull.

Train Like The Pros
Teams & athletes from the NFL, NHL, NBA, Premier League and Olympic Sports have adopted PR Lotion to support stronger training and better recovery.
TAKE YOUR PERFORMANCE TO NEXT LEVEL
TAKE YOUR PERFORMANCE TO NEXT LEVEL
FOR THE RUNNER
Take your body to its limits, again and again. Run further and hit your goals faster with PR Lotion.
FOR THE CYCLIST
Find your extra gear with PR Lotion. You'll train harder, ride farther and recover faster.
FOR THE TRIATHLETE
Use PR Lotion before your swim, ride and run to get a sustained training and performance edge.
FOR THE GYM
Increase your power output and capacity. Apply before workouts to lift heavier and recover faster.
FAQs
- Any time during your pre-workout routine, and at least 30 minutes before water sports.
- Apply generously to the muscles you will use most in your sport. For Lower body based workouts: full leg, glutes and lower back. For Upper body: arms, shoulders, chest and back. More bicarb, more performance.
- Once absorbed, sodium bicarbonate stays in the body for 5-6 hours.
- Apply PR Lotion before any other products including sunscreen, warming creams, and anti-chafing creams. After allowing it to absorb for about 20 minutes, you can apply these other products directly on top.
- Pre-training application outweighs post-training usage when it comes to increases in power, time to exhaustion, and reductions in delayed onset muscle soreness (DOMS).
- PR Lotion promotes quality and efficient training. Small gains each training session can add up to your new personal best.
- Yes, PR Lotion is clean sport compliant and safe for sport. Every batch of PR Lotion is tested by Informed-Sport and Informed-Choice for athletes' reassurance.
- Sodium bicarbonate (baking soda), water, isopropyl palmitate, lecithin, poloxamer 407, cetyl alcohol, propylene glycol, denatured alcohol, benzyl alcohol, polyglyceryl-4 laurate, sodium hydroxide, sodium lauryl sulfate, menthol, sorbic acid, fragrance.