
Sleep
Sleep & Cognitive Support
Here’s how to ensure you get the most out of your Sleep Pack.
Essential Info
How Much To Take:
- 1 pack (5 capsules) 30-60min prior to sleep.
When To Take:
- Approximately 30-60min prior to your intended sleep time is the ideal time to take Sleep. No need to stress about precision here, just try to take it when you’re ready to unwind.
- Specifically, this Sleep product is not a sedative. Rather, it promotes relaxation, so feel free to take it when you’re ready to unwind or getting into bed, even if you’re still planning to read for a while.
To Ensure You Get Results:
- Sleep Pack works best when taken daily – not just when you’re struggling with sleep.
- It supports your brain’s natural ability to relax, building a foundation of calm over time.
- Daily use helps your brain build a consistent, natural rhythm of relaxation—so you’re not just reacting to bad nights, you’re preventing them.
When to Expect Results
Most users experience enhanced relaxation within 30–60 minutes and improved sleep quality within 7–14 days of consistent use.
Individual Experience
For Nightly Use
Consistency
Lifestyle Habits




Importance Of Daily Use
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1.
Consistency in your routine – taking Sleep daily! – helps speed up the benefits.
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2.
Take your Sleep every day, not just on days you think you need help with sleep. This is because these supplements actually work at the brain level to relax you. Don’t think of them as a sleeping pill. Instead, they’re creating a calming effect in your brain.
Tips to Achieve Daily Use for Max Benefits
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1.
Decide what time of the night is most convenient for you to take your Sleep Pack, and set a reminder on your phone.
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2.
Keep your Sleep Packs handy. Maybe on your nightstand, or your bathroom cabinet, anywhere you’re likely to be about 30min prior to falling asleep.
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3.
Track your progress. Whether it’s keeping a daily journal or just doing quick check-ins with yourself, focusing on how far you’ve come is a great way to stay motivated and consistent.
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Cognitive Function
Adaptogens

The Adaptogen Stack is a calming, resilience-building blend of Ashwagandha, Rhodiola Rosea, and L-Theanine—three well-studied ingredients that help your body and mind adapt to stress, promote emotional balance, and support steady energy and focus throughout the day.Ashwagandha and Rhodiola help regulate cortisol levels and reduce physical and mental fatigue, while L-Theanine promotes calm without sedation by supporting alpha brainwave activity. Together, they create a daily foundation for stress resilience, cognitive clarity, and improved mood—ideal for anyone balancing training, work, and high performance.
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Grass Fed Whey Protein

Momentous Whey Protein Isolate delivers 20g of high-quality, grass-fed protein per serving to support muscle recovery, performance, and daily nutrition. Sourced from European dairy farms held to rigorous regulatory standards, our whey comes from grass-fed cows free of hormones, steroids, and rBST. Cold-processed and micro-filtered to preserve its full amino acid profile, this protein is designed for superior absorption and minimal GI discomfort. We add ProHydrolase®, a clinically studied enzyme, to further enhance digestion and absorption—so you get the most out of your protein routine. NSF Certified for Sport®, our formula is rigorously tested to meet the highest standards of purity and safety.
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Foundational Health
Vitamin D3

Vitamin D3 2000 IU is a vegan-friendly, allergen-free formula delivered in organic extra virgin olive oil for optimal bioavailability. Designed for daily use, this supplement supports bone health, immune defense, muscle function, and a healthy inflammatory response.Vitamin D3 plays a vital role in calcium absorption, hormonal balance, and overall vitality. With 2000 IU per serving, this moderate-dose option is ideal for those looking to maintain steady vitamin D levels as part of a balanced wellness routine.