Tongkat Ali Success Guide
Hormone Support
Tongkat Ali is an herb that has been shown to help support hormone metabolism. It has been traditionally used in Southeast Asia for its potential benefits in supporting healthy libido and body composition. It is believed it may help improve hormone activity, particularly male hormones, and athletic performance. Supplementation may help increase total and free testosterone concentrations and muscular force in men and women.
Here’s how to ensure you get the most out of your Tongkat Ali.
Essential Info
How Much To Take, And Why
- Take two capsules daily
- We don’t recommend exceeding this dose
When To Take
- Any time of day is fine, but try to stick to the same time of day each day.
To Ensure You Get Results
- It’s important that you make Tongkat Ali a daily habit to experience results. This supplement is not a spot treatment. Instead, it helps to optimize hormone metabolism over time.
- Remember: even the best supplements can’t fix a poor lifestyle. Results will happen faster if your nutrition, movement, and sleep are dialed in.
What Results To Expect
Most people need about 2-4 weeks of supplementation for noticeable improvements to be felt. The exact timing depends on factors like activity level and overall diet.
Consistency
Timing
Routine
Discipline
Other Products That Enhance Your Tongkat Ali Routine
Foundational Health
Zinc
Zinc is an essential trace mineral that plays a key role in immune function, cellular repair, and metabolic health. This highly bioavailable form of Zinc supports the body’s ability to defend against illness, repair tissues, and regulate hormone function—making it a vital daily supplement for active individuals.In addition to strengthening immune defenses, Zinc aids in wound healing, skin health, and enzyme activity across hundreds of bodily processes. It’s especially important for athletes, as intensive training can increase Zinc demand and depletion through sweat.
Zinc
Zinc
Other Products That Enhance Your Tongkat Ali Routine
Cognitive Function
Adaptogen Stack
The Adaptogen Stack is a calming, resilience-building blend of Ashwagandha, Rhodiola Rosea, and L-Theanine—three well-studied ingredients that help your body and mind adapt to stress, promote emotional balance, and support steady energy and focus throughout the day.Ashwagandha and Rhodiola help regulate cortisol levels and reduce physical and mental fatigue, while L-Theanine promotes calm without sedation by supporting alpha brainwave activity. Together, they create a daily foundation for stress resilience, cognitive clarity, and improved mood—ideal for anyone balancing training, work, and high performance.
Adaptogen Stack
Adaptogen Stack
Other Products That Enhance Your Tongkat Ali Routine
Muscle Performance & Cognitive Function
Creatine
At Momentous, we eliminate all the guesswork by using only Creapure® Creatine, the purest + most potent creatine monohydrate available and considered the gold standard in creatine supplementation. Creatine is an amino acid that plays a critical role in cellular energy production by helping boost phosphate reservoirs and supporting the creation of adenosine triphosphate (ATP) throughout the body. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth, making creatine a daily non-negotiable.
Creatine
Creatine
Citations
-
Next Guide:
Whey Protein Isolate
-
Looking For More?
View The Collection
