Daily Hydration
30 Servings Per Container: $0.62/Serving
Hydration built for every dayโnot just your hardest workouts.
- Electrolytes calibrated for cellular hydration
- Supports focus, energy, and digestion
- No artificial sweeteners, colors, or flavors
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- Experience long-term results
Hydration is a precise science, and sometimes less is more.
With only 100mg sodium, 50mg potassium, and 2g functional carbohydrates, Daily Hydration is designed to sip all day long. No sodium overload, no unnecessary electrolytes.
Optimal hydration leads to improved brain, body, and muscle function.
- Better cellular function
Water carries oxygen and nutrients throughout your body. Proper fluid balance supports efficient delivery to your cells, along with the nerve and muscle signaling required for everyday function. - Sharper thinking
Mild dehydration can reduce focus and increase mental fatigue. Staying properly hydrated supports concentration, sustained mental energy, and the clarity your brain needs to perform.ย - Steadier energy
When youโre dehydrated, your cardiovascular system has to work harder to deliver the same output. Proper hydration supports more efficient circulation and temperature regulation, helping everyday effort feel easier. - Smoother digestion
Fluid balance plays a direct role in digestion. Consistent hydration helps maintain a healthy intestinal environment and keeps food moving smoothly through the digestive tract.
How Hydration Actually Works
Hydration isnโt just about drinking more water. Your body needs the right balance of electrolytes and a small amount of glucose to efficiently absorb, retain, and distribute that fluid.
- Sodium + Potassium for Cellular Hydration
Sodium and potassium work together to maintain fluid balance inside and outside your cells. Daily Hydration provides 100mg sodium and 50mg potassium to support cellular hydration without the high electrolyte doses designed for heavy sweat loss. - Sodium + Glucose for Faster Absorption
A small amount of glucose helps your body absorb sodiumโand the water that follows itโthrough sodium-glucose cotransport (SGLT1) in the intestine. Thatโs why Daily Hydration includes 2g of functional carbohydrate from organic cane sugar and honey powder. Itโs not sugar-free, on purpose. - Calibrated for Everyday Hydration
More isnโt always better. Daily Hydration is precisely formulated for normal activity, travel, workdays, and everyday workoutsโnot prolonged endurance exercise. You get what your body needs to hydrate effectively, without unnecessary electrolyte stacking.
Mix 1 packet with 16oz water
Enjoy multiple packets per day for consistent hydration support.
When to use it
- Start your morning hydrated
- Sip throughout the workday
- Take it on flights or while traveling
- Drink before or during everyday workouts
For prolonged, high-intensity exercise or heavy sweat loss, choose a hydration formula like Fuel designed specifically for sweat replacement.
Daily Hydration contains:
150mg chloride and 100mg sodium (from Hawaiian Red Sea Salt), 50mg potassium (as Potassium Citrate), 1g organic cane sugar, and 1g organic honey powder per packet.
Other ingredients by flavor
- Blood Orange: Natural Blood Orange Flavor, Citric Acid, Reb M
- Grapefruit: Natural Grapefruit Flavor, Citric Acid, Reb M
- Lemonade: Natural Lemon Flavor, Citric Acid, Reb M
- Watermelon: Natural Watermelon Flavor, Citric Acid, Reb M
What makes it work:
- Hawaiian Red Sea Salt
Provides 100mg sodium + 150mg chloride to support fluid balance and water retention, precisely dosed for everyday hydration. - Potassium Citrate
Provides 50mg potassium to support fluid balance inside your cells and healthy nerve and muscle function. - Organic Cane Sugar + Organic Honey Powder
Provides 2g of functional carbohydrate to support sodium and fluid absorption. A small amount of glucose paired withย sodium helps move water into circulation faster. - Reb M
A plant-based sweetener made from fermented rice. Approximately 250ร sweeter than sugar, so only a small amount is needed for clean sweetness without a lingering aftertaste. - Intentionally simple.
No unnecessary electrolyte stacking. No sodium overload. No artificial colors, flavors, or sweeteners.
Daily Hydration is designed to support fluid absorption and hydration throughout the day. As you maintain better hydration, you may notice:
- Sharper focus and mental clarity
- Steadier energy throughout the day
- Better digestion and regularity
- Everyday activity and workouts feeling easier
Consistency matters. The biggest benefit comes from staying ahead of dehydration rather than trying to catch up once you feel thirsty. Make Daily Hydration part of your everyday routine to help maintain consistent fluid balance.
Daily Hydration is informed by the science of hydration and fluid balance. The research below explores how hydration status can affect cognitive performance, mood, physical function, and health. These studies examine hydration broadly and were not conducted on Momentous Daily Hydration.
1. A Journey through the Early Evidence Linking Hydration to Metabolic Health
"In the short term, water supplementation in habitual low drinkers with high copeptin may reduce fasting glucose or glucagon, generating a proof of concept for the role of water supplementation in reducing incident metabolic disease."
2. Shifting Focus: From Hydration for Performance to Hydration for Health
"A growing body of evidence is emerging that links differences in fluid intake with small, but biologically significant, differences in vasopressin (copeptin), glomerular filtration rate, and markers of metabolic dysfunction or disease."
3. Hydration for health hypothesis: a narrative review of supporting evidence
"An increasing body of evidence suggests that excreting a generous volume of diluted urine is associated with short- and long-term beneficial health effects, especially for kidney and metabolic function."
4. Effects of hydration status on cognitive performance and mood
"Current findings suggest that particular cognitive abilities and mood states are positively influenced by water consumption."
5. Narrative Review of Hydration and Selected Health Outcomes in the General Population
"There is a growing body of evidence that supports the importance of adequate hydration in maintaining proper health, especially with regard to cognition, kidney stone risk, and weight management."
- New Signature Spec creatine standard
- Ultrafine powder for exceptional mixability
- Unrivaled 6-stage testing & certification
- Supports lean muscle mass and recovery*
- High in leucine to build and repair muscle faster*
- No gums, fillers, or artificial sweeteners
- Supports brain, heart, and joint health with no fishy aftertaste
- Aids recovery and reduces inflammation from training or stress
- Norwegian sourced + tested for heavy metals and purity
- Fills key nutrient gaps to support daily health
- Supports energy, immune function + cellular health
- Bioavailable vitamins, minerals + phytonutrients
- 10g collagen + 5g FORTIGELยฎ for soft tissue strength
- Includes Vitamin C to support collagen synthesis
- Supports mobility, skin elasticity, and resilience
Frequently Asked Questions
Itโs calibrated for daily useโnot enduranceโwith a simple, intentional formula: 100mg sodium, 50mg potassium, and 2g carbohydrate per serving. It skips artificial ingredients and avoids unnecessary electrolyte stacking.
Yes. Itโs designed to support fluid balance during normal activity, travel, workdays, and light training.
Each stick delivers 100mg sodium and 150mg chloride from Hawaiian Red Sea Salt, 50mg potassium as potassium citrate, 2g functional carbohydrates from organic cane sugar and organic honey powder. No artificial flavors.
Because itโs built for everyday hydration needs, not the heavy sweat replacement required in prolonged, high-intensity exercise.
It provides 2g of functional carbohydrate (from organic cane sugar and organic honey powder) to help activate sodiumโglucose cotransport (SGLT1), which supports sodium and water absorption.
Sodium plus a small amount of glucose can help your intestine absorb sodium and water faster than plain water via SGLT1, supporting effective fluid balance.
Anytime you need steady hydrationโfirst thing in the morning, at your desk, while traveling, or before and during everyday workouts. Mix one stick with water and sip as part of your routine.
Yes, for everyday and moderate workouts. For prolonged, high-intensity sessions or heavy sweating, choose a higher-sodium formula designed for sweat replacement, like Momentous Fuel.
It focuses on the electrolytes most directly involved in hydrationโsodium and potassiumโand avoids unnecessary electrolyte stacking.
No, itโs made simply and intentionally, with just 2g functional carbohydrates from Organic Honey Powder and Organic Cane Sugarโjust enough to balance the salt and to work with the sodium to move water into circulation.
Yes. Daily Hydration is NSF Certified for Sportยฎ, meaning it undergoes third-party testing for banned substances and verifies that the product meets rigorous standards for quality and label accuracy.
