Gut health is essential to many of the body’s functions. Because of the gut-brain connection, proper gut health can profoundly impact mood and mental clarity.† Given its role in reducing inflammation in the gut, Glutamine supplementation has also been found in clinical studies to improve the intestinal barrier function and support with “leaky gut syndrome”.† Glutamine supplementation has also been shown to help reduce sugar cravings by reducing a class of bacteria in the gut known as Firmicutes, while also increasing a class of bacteria in the gut known as Bacteroidetes.† The ratio between these two classes of bacteria impacts the body’s secretion of the hormones Ghrelin and Leptin, which play a role in both hunger and sugar cravings.
Glutamine is the most abundant amino acid found in the body. Studies show that glutamine supplementation can support gut health and function in several ways: promoting a healthy gut microbiome, supporting gut mucosal lining and integrity, reducing inflammation in the gut, and supporting a healthy immune system.†
How to use
Take 1 serving (1 scoop, 5g) daily, mixed in water or your favorite beverage. Servings Per Container: 60
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