You know how it goes: life gets busy, and before you know it, you're struggling to maintain a balanced diet that provides all the essential nutrients your body needs. With frantic lifestyles and easy access to processed foods, even the most health-conscious among us can struggle to get all our nutritional requirements. That's why we made Essential Multi, a powerful supplement designed to bridge the gap between your diet and your body's needs, acting as the nutritional safety net your body deserves. Let's explore the benefits of incorporating Essential Multi into your daily routine and how it complements a healthy diet to support overall health and well-being.
What Makes Essential Multi Different
Whether it's because of on-the-go eating, dietary restrictions, or the challenge of planning balanced meals, it can be tough to make sure we're getting all the essential nutrients our bodies crave. The consequences of these deficiencies can be substantial, affecting our health in areas like our immune system resilience, cognitive function, bone strength, and even overall energy levels. While there are plenty of generic multivitamins on store shelves, our Essential Multi is built different. It helps by offering a well-rounded blend of vitamins, minerals, and phytonutrients, which fill the nutritional gaps in your diet.
We've specially formulated Essential Multi to mimic the nutrient intakes found in an evolutionary human diet. It provides key vitamins and minerals in levels that correspond to a whole food, nutrient-dense diet, using ingredients sourced in their bioidentical forms. Plus, we utilize premium ingredients like methylated B vitamins and chelated minerals for better bioavailability and absorption. And the formula incorporates phytonutrients with proven health benefits, such as lutein, lycopene, resveratrol, and broccoli seed, which can be difficult to obtain in high quantities through a typical diet.
All of the handpicked ingredients included in Essential Multi provide the foundational nutrients that go beyond the minimum adequate intake levels and provide doses selected to better optimize your health and physiological function.
Make The Most of Essential Multi
It's best to take Essential Multi daily with meals. Consuming it with food enhances the absorption of certain vitamins and minerals and allows your body to utilize the nutrients better. When you take Essential Multi alongside a healthy diet, you support your body's ability to function at its best and maximize the benefits of everything Essential Multi provides. Remember, multivitamins are not a substitute for a balanced and nutritious diet. Instead, consider Essential Multi a complementary component of your healthy lifestyle.
It's About More Than Your Diet
Life can throw a lot at us, and sometimes it's not just our diet that needs attention. Stress, a hectic schedule, and just trying to catch enough sleep each night can all impact how well our bodies absorb and use the nutrients we're trying to give them (1). To get the most out of Essential Multi, looking after the whole you is important. Remember to carve out time for self-care, manage stress, and prioritize those precious hours of rest. You'll be giving Essential Multi the best possible chance to support your body in making the most of all those essential nutrients by creating balance in your life.
Incorporating Momentous Essential Multi into your daily routine is a smart way to give your body the necessary nutrients that will empower you to lead a happier, healthier, and more fulfilling life. By prioritizing a diverse range of nutrient-dense foods, getting enough sleep, avoiding bouts of stress, and supplementing with Essential Multi, you can create a strong foundation for optimal health and well-being.
Listen to a Dietician Explain Essential Multi Best Practices:
(1) Lopresti, A. L. (2020). The effects of psychological and environmental stress on micronutrient concentrations in the body: A review of the evidence. Advances in Nutrition (Bethesda, Md.), 11(1), 103–112.