Free Shipping on Orders $75+ US Only | 30 Day Money Back Guarantee | NSF Certified

Back to blog

Health and Science

Natural Alternatives to Hormone Support

Natural Alternatives to Hormone Support
Tongkat Ali

Tongkat Ali

$19.95

Momentous Tongkat Ali is an herb from Southeast Asia that can support testosterone production, enhance energy and mood, and help the body adapt to stress. †

Fadogia Agrestis

Fadogia Agrestis

$24.95

Momentous Fadogia Agrestis is derived from a Nigerian shrub and can increase testosterone and other hormones that impact strength, libido, and recovery from exercise.†     Fadogia Agrestis is not Informed Sport or NSF Certified for Sport certified -  professional athletes...

You're likely losing testosterone. For years, researchers assumed that testosterone levels were relatively stable throughout adulthood. But, studies show that as you age, testosterone production decreases. Further complicating the picture is the fact that more longitudinal studies over the last 40 years have shown that specifically male testosterone levels are decreasing across generations. Meaning that the average hormone levels in the same age group today are less than they were a few decades ago.

This can impact more than just your strength in the gym or your ability to cover the miles on the bike or trail. Let's get into the effects of low testosterone and how you can support those hormone levels naturally.

What is Testosterone?

Testosterone has slowly developed a stigma associated with it that creates a common misconception with the hormone. When you hear testosterone, what comes to mind? It’s not uncommon for thoughts of roided-up bodybuilders or emotionally out-of-control individuals to conjure. In truth, testosterone is simply a hormone that is produced by the testicles in men and by the ovaries in women. It plays a significant role in many functions in the body, including regulating bone density, muscle mass, fat distribution, red blood cell production, and sex drive. Testosterone also affects mood and cognitive function, and it plays a role in maintaining adequate blood sugar levels. Testosterone might help protect against osteoporosis and heart disease

Just like any hormone, having the appropriate levels of it are crucial to optimal performance. 

Modern Men are Losing Testosterone

Research on declining testosterone rates in men has been growing. The most notable study, from the Journal of Clinical Endocrinology and Metabolism, revealed a "substantial" drop in U.S. men's testosterone levels since the 1980s, with average levels declining by about 1% per year. 

A similar study in Denmark found that men born in the 1960s had 14% lower testosterone levels on average than males from the 1920s. The study also discovered that the testosterone-binding protein SHBG had fallen by 26% in the same period.

Low Testosterone and What It Means For You

A decline in testosterone can be cause for concern. Low testosterone levels can lead to various health problems, including decreased muscle mass, increased body fat, and reduced bone density. In addition, low testosterone has been linked to issues with moodiness and irritability. 

It is important to be aware of the potential risks associated with low testosterone levels and to take steps to keep your testosterone levels within a healthy range. 

What Can You Do About Low Testosterone

So, how do you make certain your testosterone levels are within a healthy range? One option is testosterone boosters or estrogen blockers. These come in various forms, including pills, powders, and creams. Historically speaking, these products are generally used by bodybuilders and those looking to ‚Äúget jacked.‚ÄĚ Many of these synthetic boosters can be very damaging to the liver. They also require strict cycling and can mimic anabolic steroids in many ways.

A more recent trend has developed that is geared more towards the everyday man who‚Äôs looking to keep their testosterone levels in a healthy range. Testosterone Replacement Therapy (TRT) is a doctor-prescribed treatment that supplements testosterone to keep levels within a desired range. While TRT can improve symptoms, it has several potential side effects ‚Äď including an increased risk of heart attack and stroke. This discovery even prompted the FDA to force drug companies to add a warning to the drug labels about the potential increased risk for men over age 65.

Natural Hormone Support

What about a natural solution? For centuries, cultures have been using natural remedies to increase testosterone in the body. In fact, they often provide even better results than synthetic testosterone. 

Natural solutions to hormone support help to stimulate the body's production of testosterone rather than artificially increasing levels. These plant-based solutions are typically made from ingredients that are safe and effective. On top of that, they tend to be more affordable than their synthetic counterparts.

There are a number of natural ingredients that research has shown to increase testosterone, including Tongkat Ali and Fadogia Agrestis. 

What is Tongkat Ali?

Tongkat Ali is derived from a shrub that grows in the rainforests of Southeast Asia. For centuries, the root of this plant has been used as a traditional medicine to treat various ailments. Tongkat contains high levels of naturally occurring testosterone precursors, making it one of the most effective natural testosterone boosters available.

The plant has also received increased attention from researchers in recent years. The bioactive elements of Tongkat Ali demonstrate the ability to improve testosterone levels, increase muscle size and strength, improve overall well-being, accelerate recovery from exercise, and reduce symptoms of fatigue.

In one study of young men undergoing a weight-training regimen, Tongkat Ali supplementation improved lean body mass, 1-rep maximum strength, and arm circumference significantly more than a placebo group.

Another study of active male and female seniors gave participants a daily dose of Tongkat over 5 weeks. Supplementation resulted in significant increases in total and free testosterone concentrations. It also increased muscular force in both men and women. Researchers also reported no side effects for any of the participants.

What is Fadogia Agrestis?

Fadogia Agrestis is a type of flowering plant native to Africa. It has been used traditionally in Nigerian herbal medicine. The active ingredient is thought to be the alkaloid Fadogin, a compound has shown some promise in animal studies for increasing testosterone levels and enhancing sexual function.

While there are a limited number of clinical studies on Fadogia Agrestis, work from the Asian Journal of Andrology found that supplementation significantly boosted libido, sexual interest, and dominant behavior in male rats. A promising sign that this ancient herb can help solve the modern problem of low testosterone. 

Regardless of gender, everyone should be proactive about their testosterone health as they age. If you are experiencing any of the symptoms of low testosterone, the first step is to speak with your physician about what your current levels are and where your physician thinks they should be. The next step in the process is putting together a plan of action. Tongkat Ali and Fadogia Agrestis are two natural herbs that show real benefits without the risks associated with TRT or synthetic prohormones. In addition, behaviors such as sauna use, cold therapy, and others have shown to be positive testosterone boosters. So, if you’re looking to improve your libido, increase muscle mass, or just feel more energetic, these two herbs are worth taking a look at.


ÔĽŅ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬†¬†

1 Tan, Sherilyn, et al. ‚ÄúEffects of Testosterone Supplementation on Separate Cognitive Domains in Cognitively Healthy Older Men: A Meta-Analysis of Current Randomized Clinical Trials.‚ÄĚ The American Journal of Geriatric Psychiatry, vol. 27, no. 11, 2019, pp. 1232‚Äď1246., https://doi.org/10.1016/j.jagp.2019.05.008.

 

2¬†Kapoor D, Goodwin E, Channer KS, et al. Testosterone replacement therapy improves insulin resistance, glycaemic control, visceral adiposity and hypercholesterolaemia in hypogonadal men with type 2 diabetes. Eur J Endocrinol. 2006;154:899‚Äď906.

3 Mohamad NV, Soelaiman IN, Chin KY. A concise review of testosterone and bone health. Clin Interv Aging. 2016;11:1317-1324. Published 2016 Sep 22. doi:10.2147/CIA.S115472

4 Goodale T, Sadhu A, Petak S, Robbins R. Testosterone and the Heart. Methodist Debakey Cardiovasc J. 2017;13(2):68-72. doi:10.14797/mdcj-13-2-68

5 Thomas G. Travison, Andre B. Araujo, Amy B. O‚ÄôDonnell, Varant Kupelian, John B. McKinlay, A Population-Level Decline in Serum Testosterone Levels in American Men, The Journal of Clinical Endocrinology & Metabolism, Volume 92, Issue 1, January 2007, Pages 196‚Äď202, https://doi.org/10.1210/jc.2006-1375

6 Andersson AM, Jensen TK, Juul A, Petersen JH, J√łrgensen T, Skakkebaek NE. Secular decline in male testosterone and sex hormone binding globulin serum levels in Danish population surveys. J Clin Endocrinol Metab. 2007 Dec;92(12):4696-705. doi: 10.1210/jc.2006-2633. Epub 2007 Sep 25. PMID: 17895324.

7 Kumar P, Kumar N, Thakur DS, Patidar A. Male hypogonadism: Symptoms and treatment. J Adv Pharm Technol Res. 2010;1(3):297-301. doi:10.4103/0110-5558.72420

8¬†Zitzmann, M. (2020). Testosterone, mood, behaviour and quality of life. In Andrology (Vol. 8, Issue 6, pp. 1598‚Äď1605). Wiley. https://doi.org/10.1111/andr.12867

9 https://www.fda.gov/drugs/drug-safety-and-availability/fda-drug-safety-communication-fda-cautions-about-using-testosterone-products-low-testosterone-due

10 Tambi¬† MI, Imran MK, Henkel RR. Standardised water-soluble extract of Eurycoma longifolia, Tongkat ali, as testosterone booster for manag-ing men with late-onset hypogonadism? Andrologia May 2012;44(Suppl 1):226‚Äď30.

11 Hamzah¬† S, Yusof A. The ergogenic effects of Tongkat ali (Eurycoma longifolia): a pilot study. Br J Sports Med 2003;37:464‚Äď70.

12 Sarina  MY, Zaiton Z, Aminudin AHK, Nor AK, Azizol AK. Effects of resistance training and Eurycoma longifolia on muscle strength, lipid profile, blood glucose, and hormone level in middle-aged women. In: Abstract from 4th Asia-Pacific conference on exercise and sport science & 8th international sports science conference. 2009

13  Udani  JK, George A,  Mufiza  M, Abas A,  Gruenwald  J,  Miller  M.  Effects  of  a  proprietary  freeze-dried  water  extract  of  Eurycoma  longifolia on  sexual  performance  and  well-being  in  men  with  reduced  sexual  potency:  a  randomized,  double-blind,  placebo-controlled  study.  In:  Presented at scripps natural supplements conference. January 2011

14 George  A,  Shaiful  Bahari  I,  Zahiruddin  WM,  Abas  A.  Randomised  clinical  trial  on  the  use  of  PHYSTA  freeze-dried  water  extract  of    tongkat  ali  for  the  improvement  in  sexual  well-being  and  quality  of  life  in  men.  In:  Evidence-based  complementary  and  alternative  medicine. 2012

15 Talbott  S, Talbott J, Negrete J, Jones M, Nichols M, Roza J. Effect of Eurycoma longifolia extract on anabolic balance during endurance exercise. Sports Nutr Rev J 2006;3(1):S32

16 Tambi¬† MI. Glycoprotein water-soluble extract of Eurycoma longifolia Jack as a health supplement in management of healthy aging in aged men. In: Lunnenfeld B, editor. Abstracts of the 3rd world congress on the aging male, Feb 7‚Äď10, Berlin, Germany. Aging male. 2002

17¬†Tambi¬† MI. Standardized water soluble extract of Eurycoma longifolia maintains healthy aging in man. In: Lunenfeld B, editor. Abstracts of the 5th world congress on the aging male. Feb 9‚Äď12, Salzburg, Austria. 2006.

18 Hamzah S, Yusof A. The ergogenic effects of Tongkat ali (Eurycoma longifolia): a pilot study. Br J Sports Med 2003;37:464‚Äď70

19¬†Henkel, R. R., Wang, R., Bassett, S. H., Chen, T., Liu, N., Zhu, Y., & Tambi, M. I. (2013). Tongkat Ali as a Potential Herbal Supplement for Physically Active Male and Female Seniors-A Pilot Study. In Phytotherapy Research (Vol. 28, Issue 4, pp. 544‚Äď550). Wiley. https://doi.org/10.1002/ptr.5017

20 Yakubu, M. T., Akanji, M. A., & Oladiji, A. T. (2005). Aphrodisiac potentials of the aqueous extract of Fadogia Agrestis (Schweinf. Ex Hiern) stem in male albino rats. Asian Journal of Andrology,7(4), 399-404. doi:10.1111/j.1745-7262.2005.00052.x