
Iron+
Foundational Health
Here’s how to ensure you get the most out of your Iron+.
Essential Info
How To Use:
- Take one capsule in the morning.
- Should you take it with food?
- Iron is best absorbed on an empty stomach because your stomach acid enhances its absorption. However, it can cause gastrointestinal upset in some individuals. To address this, we added Vitamin C to enhance absorption, so feel free to take it with food if you’d like.
- We also recommend to avoid taking iron supplements with milk, caffeine, or foods containing phytates.
- Avoid taking Iron with Calcium or dairy, as they can interfere with absorption.
- If you need higher doses, splitting it into morning and afternoon servings may improve absorption and reduce gastrointestinal side effects.
To Ensure You Get Results
- Iron+ works best when taken daily. Maintaining a steady intake of this important nutrient is essential for optimal results.
- Be diligent about taking your Iron at least 3 hours away from Calcium or dairy, as they compete for absorption in your body.
What Results To Expect
Results may vary depending on individual factors.
Consistency
Time
Patience
Discipline




Importance Of Daily Use
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1.
Consistency in your routine – taking your Iron+ daily! – helps speed up the benefits.
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2.
Skipping days will slow your progress.
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3.
Globally, Iron deficiency is the most common nutritional deficiency, especially in women.
Tips to Achieve Daily Use for Max Benefits
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1.
Decide what time of the morning is most convenient for you to take your Iron+, and set a reminder on your phone.
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2.
Keep your bottle handy. Maybe on your nightstand, in your bathroom, in your kitchen pantry, or anywhere you’re likely to see it and have easy access to it when it’s time to take it.
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3.
Track your progress. Whether it’s keeping a daily journal or just doing quick check-ins with yourself, focusing on how far you’ve come is a great way to stay motivated and consistent.
Other Products That Enhance Your Iron+ Routine

Foundational Health
Vitamin D3 2000 IU

Vitamin D3 2000 IU is a vegan-friendly, allergen-free formula delivered in organic extra virgin olive oil for optimal bioavailability. Designed for daily use, this supplement supports bone health, immune defense, muscle function, and a healthy inflammatory response.Vitamin D3 plays a vital role in calcium absorption, hormonal balance, and overall vitality. With 2000 IU per serving, this moderate-dose option is ideal for those looking to maintain steady vitamin D levels as part of a balanced wellness routine.
Other Products That Enhance Your Iron+ Routine

Muscle Performance & Cognitive Function
The Momentous Three

The Momentous Three combines Protein, Creatine, and Omega-3—three essential nutrients shown to support long-term health, performance, and cognitive function. This trio forms the foundation of daily supplementation for athletes, high performers, and anyone looking to improve energy, recovery, and mental clarity, giving performance for life™.Protein aids muscle repair and immune support, Creatine boosts physical strength and brain energy, and Omega-3s help reduce inflammation while supporting joint and brain health. Together, they work synergistically to power both mind and body at the cellular level.
Other Products That Enhance Your Iron+ Routine

Foundational
Adaptogen Stack

The Adaptogen Stack is a calming, resilience-building blend of Ashwagandha, Rhodiola Rosea, and L-Theanine—three well-studied ingredients that help your body and mind adapt to stress, promote emotional balance, and support steady energy and focus throughout the day.Ashwagandha and Rhodiola help regulate cortisol levels and reduce physical and mental fatigue, while L-Theanine promotes calm without sedation by supporting alpha brainwave activity. Together, they create a daily foundation for stress resilience, cognitive clarity, and improved mood—ideal for anyone balancing training, work, and high performance.