The Momentous Three

Protein:

• Promotes lean muscle mass and muscle growth
• Supports recovery when taken post-exercise
• Low-calorie way to get protein into your diet

Creatine:

• Helps regenerate adenosine triphosphate (ATP), which is the main source of energy for muscle and brain cells
• May help support focus and cognition by increasing energy availability to your brain
• Increases the energy available to muscles during training, resulting in being able to train harder
• Ability to train harder leads to gains in lean muscle mass

Omega-3:

• Supports cognitive function and may aid in brain development
• Critical nutrient for cardiovascular health
• May aid in muscle and joint recovery
• May help support nerve, skin, and eye function.

Protein: 1 scoop with 10-12 fluid ounces of preferred liquid, as needed, to reach optimal daily protein intake.

Creatine: Mix 1 scoop with 6-8 fl oz of your preferred liquid daily

Omega-3: Take 2 soft gels with food daily.

• Protein is a foundational macro that we actually need more of as we age due to increased muscle mass degeneration. It supports muscle performance, growth, and immune function.
• Creatine is the main source of energy for your body—it can be used by your muscles or your brain, contributing to improved physical endurance and cognitive performance over time.
• Omega-3 fatty acids live in the membranes surrounding every cell in your body, and two of the main forms, DHA and EPA, are integral to cognitive function. Fats make up 50% of your brain’s dry weight, and 10-20% of that is DHA. Keeping levels sufficient impacts inflammation, muscle recovery, and protection of brain health and function.

• Grass Fed Whey Protein Isolate:
  Chocolate: Grass-fed Whey Protein Isolate, ProHydrolase®, Natural Flavors, Cocoa, Salt Monk Fruit Extract, Stevia
  Vanilla: Grass-fed Whey Protein Isolate, ProHydrolase®, Natural Flavors, Salt, Monk Fruit Extract, Stevia
  Unflavored: Grass-fed Whey Protein Isolate, ProHydrolase®
  
  Our formula includes Grass-Fed Whey Protein Isolate, the highest quality protein powder available. Whey Isolate is easily absorbed with less lactose and more protein per volume than cheaper Whey Concentrate. With more protein for less calories, it’s the most efficient way to support muscle growth and recovery while delivering clean nutrition. We’ve also added ProHydrolase®, an enzyme that improves protein digestion and absorption for maximum benefit.
  
• Creatine:
  Creapure® Creatine Monohydrate
  
  Momentous Creatine is sourced from Creapure®, the purest form of creatine monohydrate available and widely considered to be the gold standard of creatine. While the majority of creatine on the market is sourced from China, ours is a single-sourced ingredient from Germany with no additives, sweeteners, or other ingredients.
  
  Omega-3:
  Omega-3 Fatty Acids (from fish oil) EPA 800mg, DHA 800mg, Bovine Gelatin (Capsule), Glycerine, Purified Water, Natural lemon Flavor, Annatto (color), Lipase
  
  Momentous Omega-3 is sourced from anchovies, sardines, and mackerel that contain lower levels of heavy metals and delivery a potent 1600mg of combined EPA and DHA in a 1:1 ratio without the fishy aftertaste.