Creatine
Creatine is an amino acid that plays a critical role in cellular energy production. Daily supplementation may help improve muscle performance and cognitive function. Creatine helps you boost your phosphate reservoirs and supports the recycling of adenosine triphosphate (ATP) primarily in muscle and brain tissue. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth. At Momentous, we use creatine monohydrate, the gold standard in creatine supplementation.
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Everything at a Glance
- Helps Improves muscular endurance and recovery
- Provides nutrients your body needs to support optimal muscle function
- Designed to help increase strength and power
- Boosts energy levels and helps decrease recovery time
- Mix 1 scoop with 6-8 fluid ounces of water or your preferred liquid daily
- Creatine is a naturally produced amino acid that plays a vital role in the energy production process within your body
- Helps regenerate adenosine triphosphate (ATP), the primary source of cellular energy
- Provides an additional energy reservoir and aids in maintaining optimal energy levels during intense physical activities
- May play a critical role in the brain by helping to create new nerve cells and by helping to protect existing nerve cells from damage
- Creatine Monohydrate
Impeccably High Standards
The gold standard in creatine
Creatine is a single-source ingredient with no other additives, excellent solubility, and zero taste. We use creatine monohydrate, the gold standard in creatine supplementation. It mixes great into any liquid or drink and is Fully NSF and Informed Sport certified for banned substances, label claim verification, heavy metals, pesticides, and bacteria.
Momentous Creatine powder
Creatine Monohydrate Chemical Structure
Expert Verified
Protocol Integration
Clinical Research
The benefits of creatine have been extensively studied and supported by a growing body of scientific research. Peer-reviewed studies have demonstrated its positive impact on physical performance, lean muscle development, strength, power, and cognitive function.
From Andy Galpin, Ph.D., Scientist, Coach, and Teacher
“Creatine is one of the most established and well-rounded supplements ever developed. It’s actually absurd how effective creatine is, especially with even more evidence coming out now in regards to cognitive function and neurological disease.”
What to Expect With Creatine
When to Use
Onset Time
Expected Results
Ingredients We Can Be Proud of
Frequently Asked Questions
Yes, Creatine is safe for consumption. It is produced using high-quality ingredients and is fully NSF and Informed Sport certified for banned substances, label claim verification, heavy metals, pesticides, and bacteria.
Results may vary depending on individual factors such as diet, exercise routine, and overall health. However, many users report experiencing noticeable improvements in performance and muscle development within a few weeks of consistent use.
Absolutely! Creatine is suitable for anyone looking to optimize their physical performance and achieve their fitness goals.
No, Creatine does not cause excessive weight gain or bloating. It primarily promotes lean muscle development and improved performance without causing excessive water retention.
Yes, Creatine can be stacked with other supplements, such as collagen, protein, or amino acids, to further enhance your performance and recovery. However, it's always recommended to consult with a healthcare professional or nutritionist before combining supplements.
