Female Athlete Stack
25 Total Servings: $4.07/Serving
Designed with Dr. Stacy Sims to support the unique recovery, strength, and performance needs of female athletes.
- Muscle recovery and lean muscle growth*
- Helps support joints, tendons, and ligaments*
- Supports strength, energy, and cognitive performance*
Built to support the demands of female physiology.
This daily stack combines whey protein, collagen peptides, and creatine to support strength, recovery, connective tissue health, and cognitive performance for women in training.*
The Female Athlete Stack was designed to support the unique recovery and performance needs of women in training with three foundational products that work together to support strength, resilience, and long-term performance.*
- Supports muscle repair and post-workout recovery*
- Helps support joints, tendons, and connective tissue health*
- Supports strength, power output, and athletic performance*
- Helps support focus and cognitive performance*
- Provides essential amino acids to support recovery and adaptation*
The Female Athlete Stack combines three foundational products designed to support the unique recovery, resilience, and performance needs of women in training.*
- Grass-Fed Whey Protein Isolate delivers essential amino acids to support muscle protein synthesis and recovery*
- Collagen Peptides help support collagen production and the structural integrity of joints, tendons, and ligaments*
- Creatine supports cellular energy production, strength output, and cognitive performance*
Together, these ingredients help support muscle repair, connective tissue health, creatine saturation, and the body’s ability to adapt to training stress over time.*
Take 1 serving of each product daily as directed on the individual product packaging*
- Whey Protein is ideal post-workout or anytime additional protein support is needed*
- Collagen Peptides can be taken daily, ideally 30–60 minutes before training or movement*
- Take Creatine daily to help support strength, power, and cognitive performance—timing is less important than consistency*
Consistency is key. Daily use over time helps support muscle recovery, connective tissue health, strength, and long-term performance adaptation.*
Whey Protein Isolate:
- Chocolate: grass-fed whey protein isolate, ProHydrolase®, natural flavors, cocoa, salt, monk fruit extract, stevia
- Vanilla: grass-fed whey protein isolate, ProHydrolase®, natural flavors, salt, monk fruit extract, stevia
- Unflavored: grass-fed whey protein isolate, ProHydrolase®
- Strawberry: grass-fed whey protein isolate, ProHydrolase®, natural strawberry flavor, Reb M*, beet root/carrot juice powder (for color)
ProHydrolase® is a clinically researched enzyme that enhances protein breakdown and amino acid uptake.
*Reb M is a natural, plant-based sweetener with zero glycemic response or aftertaste. Our Reb M is made from fermated rice sources and grown sustainably with less land, water, and crop rotation.
Collagen Peptides:
Collagen Peptide 11.6g FORTIGEL® Collagen Hydrolysate 5.2g Vitamin C 50mg Sodium 60mg
FORTIGEL® contains a hydrolyzed form of collagen broken down into smaller peptides, which helps increase absorption by the body and maximizes stimulation of the human cell types involved in biosynthesis.
Creatine:
Creatine Monohydrate (Momentous)
Momentous® Signature Spec Creatine is manufactured to the highest standard for purity, quality, and consistency in the category. Produced in a pharmaceutical facility and ultrafine micronized for effortless mixability, every batch undergoes rigorous third-party testing for purity, heavy metals, contaminants, PFAS, and microplastics.*
There are 7 credible reviews and studies related to this product:
Whey Protein Isolate:
- Effect of whey protein supplementation on body composition changes in women: a systematic review and meta-analysis
- The Muscle Protein Synthetic Response to Whey Protein Ingestion Is Greater in Middle-Aged Women Compared With Men
- Eight weeks of pre- and post-exercise whey protein supplementation increases lean body mass and improves performance in Division III collegiate female basketball players
Collagen Peptides:
- Collagen Supplementation Augments Strength Training-Induced Gains in Tendon Size and Rate of Force Development in Elite Female Master Field Hockey Athletes
- Collagen supplementation augments changes in patellar tendon properties in female soccer players
Creatine:
- 1g of clinically proven creatine per chew
- Enhances cognitive function & ATP production
- Supports lean muscle growth, endurance, and recovery
Creatine Chews 150-Count
Creatine Chews 150-Count
- Boosts mitochondrial function and ATP production
- Supports cognitive performance and cellular resilience
- Protects against oxidative stress in high-demand tissues like the brain and muscles
Ubiquinol
Ubiquinol
- Supports calcium absorption for bone strength and muscle function
- Promotes immune health and inflammation balance
- Delivered in organic extra virgin olive oil for superior bioavailability
Vitamin D3 2000 IU
Vitamin D3 2000 IU
- Supports brain, heart, and joint health with no fishy aftertaste
- Aids recovery and reduces inflammation from training or stress
- Norweigen sourced + tested for heavy metals and purity
Omega-3
Omega-3
- Contains curcuminoids to reduce exercise-induced inflammation
- Supports long-term joint mobility and tissue resilience
- Helps protect against oxidative stress
Turmeric
Turmeric
Frequently Asked Questions
Women naturally tend to store lower levels of creatine than men and often benefit from additional support for recovery, connective tissue health, and training adaptation. This stack was developed with Dr. Stacy Sims to support those unique physiological demands.*
Yes. Creatine is one of the most researched supplements for supporting strength, power, recovery, and cognitive performance, and daily use is recommended for best results.*
Whey Protein supports muscle recovery and muscle protein synthesis, while collagen peptides help support tendons, ligaments, joints, and connective tissue health. Together, they provide more complete recovery support.*
No. This stack is designed for active women of all levels looking to support strength, recovery, resilience, and long-term performance.*
Yes. Creatine helps support cellular energy production not only in muscles, but also in the brain, helping support focus, mental performance, and cognitive resilience.*
Yes. The combination of protein, collagen, and creatine supports muscle recovery, connective tissue health, and performance adaptation across a wide range of training styles.*
Yes. All products in The Female Athlete Stack are NSF Certified for Sport®, a respected independent program that verifies label accuracy and screens for hundreds of banned substances.
We also take transparency a step further by publishing third-party test results via Light Labs on individual product pages and making Certificates of Analysis (COAs) available for every batch.
- Taste
- Mixability
- Quality
- Effectiveness
- Texture
- MMichelle23 hours agoReviewingCreatine - 90 ServingsRated 5 out of 5 stars5 Stars
I ALWAYS receive these products fast … I love it !!!
- BBrendanYesterdayReviewingCollagen PeptidesRated 5 out of 5 stars5 Stars
Always updating and researching the best for us, highly trust this company.
- BBrendanYesterdayReviewingWhey Protein IsolateRated 5 out of 5 stars5 Stars
Delicious! Ive been using Jocko’s whey protein for a couple of years and have been very happy with it. Decided to try Momentous after hearing about it from Pump Club. The chocolate whey is smooth and delicious. Love the fiber+ supplement that i add to it. The only drawback is the cost but i got it on sale.
- MVMark V.Verified BuyerProduct Standouts Results, Trust and Transparency, Taste + Texture, Ease of Use3 days agoProduct Standouts Results, Trust and Transparency, Taste + Texture, Ease of UseReviewingCreatine - 90 ServingsRated 5 out of 5 starsClean and Effective
In 20+ years of using dozens of different creatine powders, this is by far the cleanest and most effective creatine yet. It produces results with no side effects. Arnold was right!
- DSDwight S.Verified BuyerProduct Standouts Ease of Use, Trust and Transparency3 days agoProduct Standouts Ease of Use, Trust and TransparencyReviewingCreatine - 90 ServingsRated 5 out of 5 starsGrateful for Momentous
With so much competing information about health and nutrition, taking care of yourself can seem like more trouble than it is worth. When I discovered Momentous, I was delighted. Third-party testing and straight-forward packaging without hyperbolic claims make me feel good about taking the supplement for body and brain health. Creatine is a simple step I can take to hold on to my youth and health and that of a partner who is nearly 20 years my senior.
