New Flavor
Fiber+ 10-Travel PacksCertification Image
Even High Performers Fall Short.
95% of Americans Do Not Consume Enough Fiber.
Yet 67% of Americans THINK They Consume Enough Fiber.
Only 5% of Americans ACTUALLY Consume Enough Fiber.
Box of 10 Momentous Fiber+ Pure Cinnamon travel packets, dietary supplement.
3-in-1 Fiber+ formula graphic: soluble fiber from psyllium husk for steady energy, resistant potato starch for gut resilience, and insoluble fiber from rice bran for smooth digestion. (183)
Hand holding white Fiber+ travel pack sachet with orange accent label.
Momentous Fiber+ 10-Travel Packs, how to use: take 1 packet daily for 6g fiber, mix with cold or room-temperature water or add to your favorite shake, smoothie, yogurt, or food. New to fiber? Start with half a packet, 3g fiber, daily and gradually increase to a full packet as your body adjusts. Mix well and enjoy shortly after preparing. Loose tan fiber powder across a gray background. (388 chars)
White packet of Momentous Fiber+ Pure Cinnamon dietary supplement labeled as single use travel pack on brown textured backgro
Man (Arnold Schwarzenegger) pouring Fiber+ into a shaker bottle. Text reads: “Expert-Guided Fiber+ was developed in partnership with Arnold Schwarzenegger and the experts at The Pump Club.” Quote reads: “If I had to pick just one thing to take daily that could change your life, it’s Fiber+. Your gut health is where everything starts.” — Arnold Schwarzenegger.
Two white boxes of Momentous Fiber+ travel packets displayed side by side showing old and new packaging designs.
Fiber+ Pure Cinnamon supplement facts label showing 10 servings per container with dietary fiber, psyllium husk, and other in
Fiber+ supplement facts label showing unflavored fiber packets with 10 servings, 6g dietary fiber per serving, and NSF Certif
Fiber+ orange flavor supplement facts label showing 10 packets with dietary fiber, psyllium husk, and other ingredients; NSF
Even High Performers Fall Short.
95% of Americans Do Not Consume Enough Fiber.
Yet 67% of Americans THINK They Consume Enough Fiber.
Only 5% of Americans ACTUALLY Consume Enough Fiber.
Box of 10 Momentous Fiber+ Pure Cinnamon travel packets, dietary supplement.
3-in-1 Fiber+ formula graphic: soluble fiber from psyllium husk for steady energy, resistant potato starch for gut resilience, and insoluble fiber from rice bran for smooth digestion. (183)
Hand holding white Fiber+ travel pack sachet with orange accent label.
Momentous Fiber+ 10-Travel Packs, how to use: take 1 packet daily for 6g fiber, mix with cold or room-temperature water or add to your favorite shake, smoothie, yogurt, or food. New to fiber? Start with half a packet, 3g fiber, daily and gradually increase to a full packet as your body adjusts. Mix well and enjoy shortly after preparing. Loose tan fiber powder across a gray background. (388 chars)
White packet of Momentous Fiber+ Pure Cinnamon dietary supplement labeled as single use travel pack on brown textured backgro
Man (Arnold Schwarzenegger) pouring Fiber+ into a shaker bottle. Text reads: “Expert-Guided Fiber+ was developed in partnership with Arnold Schwarzenegger and the experts at The Pump Club.” Quote reads: “If I had to pick just one thing to take daily that could change your life, it’s Fiber+. Your gut health is where everything starts.” — Arnold Schwarzenegger.
Two white boxes of Momentous Fiber+ travel packets displayed side by side showing old and new packaging designs.
Fiber+ Pure Cinnamon supplement facts label showing 10 servings per container with dietary fiber, psyllium husk, and other in
Fiber+ supplement facts label showing unflavored fiber packets with 10 servings, 6g dietary fiber per serving, and NSF Certif
Fiber+ orange flavor supplement facts label showing 10 packets with dietary fiber, psyllium husk, and other ingredients; NSF
4.8
Rated 4.8 out of 5 stars
282

Fiber+ 10-Travel Packs

10 Single Serving Packets $1.49/Serving

Three fibers your gut's been waiting for — full, steady, balanced.

  • Keeps you fuller, longer*
  • Builds a stronger microbiome*
  • Promotes digestive health and regularity*
Size: 10 Travel Packs
Select Flavor: Pure Cinnamon
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“After a week I feel amazing. More energy, better digestion. I put it in my smoothie every morning”

Thomas (Verified Customer)

“The cinnamon flavor is soo delicious! I've mixed it into water, iced latte, oatmeal and into pancakes.”

Erin (Verified Customer)

“Disolves easily and has great taste. I mix it with the vanilla whey protein and have an instant horchata.”

Mabel (Verified Customer)

Comprehensive Gut Health, Anywhere You Go

Fiber+ Travel Packs deliver all three essential fiber types—soluble, insoluble, and prebiotic resistant starch to activate gut health as the foundation for performance, in a precise single-serve pack.

Prebiotic-Powered Performance

  • Features Solnul® resistant potato starch to feed beneficial gut bacteria
  • Supports production of short-chain fatty acids (SCFAs) to strengthen the gut barrier
  • Promotes better nutrient absorption, energy metabolism, and recovery

Steady and Stable Energy

  • Psyllium husk soluble fiber helps slow carb absorption
  • Supports healthy blood sugar levels after meals
  • Helps promote insulin sensitivity and metabolic stability
  • Encourages steady energy without spikes and crashes

Supports the Gut-Brain Connection

  • Supports the gut–brain connection through microbiome health
  • Helps reinforce pathways tied to focus, mood, and stress response
  • Promotes consistent mental clarity to support overall performance

End-to-End Digestive Support

  • Combines soluble (psyllium) and insoluble (rice bran) fiber
  • Supports digestive movement and stool bulk for regularity
  • Promotes smoother digestion

How Fiber+ Works*

Builds a More Resilient Microbiome

  • Solnul® resistant potato starch reaches the colon and ferments into short-chain fatty acids (SCFAs) like butyrate, which support gut barrier integrity and beneficial bacteria such as Bifidobacterium and Akkermansia.
  • Key Ingredient: Solnul® Resistant Potato Starch

Supports Metabolic Stability

  • Soluble fiber slows carbohydrate absorption to help moderate post-meal blood sugar, while SCFAs support insulin sensitivity and metabolic efficiency.
  • Key Ingredients: Psyllium Husk + Solnul® Resistant Potato Starch

Supports the Gut–Brain Axis

  • Fermentation of resistant starch produces short-chain fatty acids (SCFAs), which help regulate immune signaling and gut–brain communication pathways.
  • Key Ingredients: Solnul® Resistant Potato Starch + Psyllium Husk

Promotes Stool Hydration & Motility

  • Psyllium increases stool hydration and rice bran adds bulk, supporting smooth transit and consistent digestive comfort.
  • Key Ingredients: Psyllium Husk + Rice Bran

Take 1 packet daily (6g of fiber).

New to fiber? Start with ½ packet (3g of fiber) daily for the first 1–2 weeks, then gradually work up to a full packet as your body adjusts.

Mix it your way. Stir into a small glass of cold or room-temperature water for best solubility. Use less liquid for a more concentrated drink.

You can also blend Fiber+ into a smoothie, stir it into yogurt, or sprinkle it over food. The best way to take it is the way you’ll take it every day.

Drink right away. Fiber thickens naturally as it absorbs liquid, which makes for a less enjoyable drinking experience.

Take at least 2 hours before or after medications.Should not be taken within two hours before or after taking iron.

*Experts recommend a daily fiber intake of 25-38 grams depending on age and body composition

6g dietary fiber in each travel-pack of Fiber+.

Pure Cinnamon: Psyllium Husk, Resistant Potato Starch (Solnul®), Rice Bran Hull

Other Ingredients: Cinnamon Bark Powder, Sunflower Lecithin, Reb M*

Unflavored: Psyllium Husk, Resistant Potato Starch (Solnul®), Rice Bran Hull

Other Ingredients: Sunflower Lecithin

Orange: Psyllium Husk, Resistant Potato Starch (Solnul®), Rice Bran Hull

Other Ingredients: Natural Orange Flavors, Citric Acid, Sunflower Lecithin, Reb M*

*Reb M is a natural, plant-based sweetener with zero glycemic response or aftertaste. Our Reb M is made from fermented rice and is 250× sweeter than sugar without bloating, 2.5× sweeter than monk fruit, and made sustainably with less land, water, and crop rotation.

Take Fiber+ at the time of day you can be most consistent — that’s what drives the biggest digestive and metabolic benefits. Morning hydration, with your first meal, in a protein shake, or evening wind-down all work.

You may notice easier, more regular stools within 12–48 hours, with fuller microbiome and metabolic benefits building over 1–4 weeks of steady use.

Expect improved bowel comfort, better stool quality, reduced bloating over time, and added satiety/steadier blood sugar when your intake is consistent.

There are 8 credible reviews and studies related to this product:

1. Consumption of Solnul™ resistant potato starch produces a prebiotic effect in a randomized, placebo-controlled clinical trial

“Clinically shown to support beneficial gut bacteria at just 3.5g per day, including Bifidobacterium and Akkermansia.”

2. The impact of diet and lifestyle on gut microbiota and human health

“Prebiotics have been shown to improve bowel and immune function, metabolic health and mineral bioavailability in humans.”

3. The Health Benefits of Dietary Fibre

“The gut microflora functions as an important mediator of the beneficial effects of dietary fibre, including the regulation of appetite, metabolic processes and chronic inflammatory pathways.”

4. The Importance of Dietary Fiber for Metabolic Health

“Increased fiber intake was linked with lower total cholesterol, LDL cholesterol, triglycerides, body weight, and improved markers of metabolic health.”

5. Association of dietary fiber intake with all-cause and cardiovascular mortality in U.S. adults with metabolic syndrome.

"5 g/day increase in dietary fiber intake was associated with a 7% lower risk of all-cause mortality."

6. Beyond the gut: decoding the gut–immune–brain axis in health and disease

“SCFAs, which are produced primarily by microbial fermentation of dietary fiber, are essential regulators of innate and adaptive immunity.”

7. Role of brain-gut-muscle axis in human health and energy homeostasis

“SCFAs bind to receptors that help stimulate secretion of gut hormones like GLP-1 and PYY that communicate with the brain and influence appetite and energy balance.”

8. The gut-brain axis: interactions between enteric microbiota, central and enteric nervous systems

“One of the main products of bacterial metabolism are short-chain fatty acids (SCFAs)… that are able to stimulate … mucosal serotonin release and influence memory and learning processes.”

Frequently Asked Questions

Fiber plays a foundational role in performance and longevity because it supports the systems that make everything else work.

The prebiotic fibers found in our 3-in-1 Fiber+ formula feed beneficial gut bacteria, which produce short-chain fatty acids (SCFAs) that strengthen the gut barrier and improve nutrient absorption. Soluble fiber helps stabilize blood sugar and energy, supporting metabolic health and insulin sensitivity over time.

Higher fiber intake is also consistently linked to lower risk of cardiovascular disease and all-cause mortality, yet most people don’t get enough daily. Supporting your fiber intake helps ensure your training, nutrition, and recovery efforts deliver their full return.

Yes. Fiber+ is designed to support consistent, comfortable digestion — even with a busy, high-performance lifestyle.

It combines soluble fiber (psyllium) to increase stool hydration and ease motility with insoluble fiber (rice bran) to add bulk and support smooth transit. Together, they promote regular bowel movements without harsh stimulants.

The addition of prebiotic resistant starch also supports microbiome balance, which can help reduce bloating and digestive discomfort over time. When used consistently and paired with adequate hydration, Fiber+ helps keep digestion steady so your schedule and your training stay uninterrupted.

Most people notice improvements in digestive regularity within 12–48 hours, especially if increasing overall fiber intake.

Full microbiome and metabolic benefits — including steadier energy and improved gut resilience — typically build over 1–4 weeks of consistent daily use.

As with any fiber supplement, hydration and consistency are key to getting the best results.

Yes. Fiber+ is designed for daily use as part of a consistent performance and longevity routine.

Dietary fiber is an essential nutrient, and most adults fall well below recommended daily intake levels, experts recommend 25-38 grams of fiber per day depending on age and sex. Supplementing helps close that gap in a reliable way.

Fiber+ contains soluble fiber, insoluble fiber, and prebiotic resistant starch — all well-studied forms of fiber — and is made to The Momentous Standard® with no unnecessary additives. For best tolerance, start with a smaller amount if you’re new to fiber and increase gradually while maintaining good hydration.

Yes — Fiber+ can be taken with most supplements and protein shakes as part of your daily routine.

Because soluble fiber slows digestion, it may slightly delay the absorption of certain nutrients — which is part of how it helps stabilize blood sugar and energy. For most vitamins and supplements like protein, creatine, and omega-3s, this is not a concern.

However, because soluble fiber can slow digestion and bind to certain compounds, it may reduce absorption of iron and some medications. To be safe, take fiber at least 2 hours before or after iron supplements or prescription medications unless your healthcare provider advises otherwise.

Yes, all of our products are third-party tested. But that’s not enough for us. That's why we created The Momentous Standard®: a higher bar for science, sourcing, and verification, backed by independent proof you can trust.

Every finished batch of Fiber+ is certified through NSF Certified for Sport®, a respected independent program that verifies label accuracy and screens for hundreds of banned substances. If a batch fails to meet these independent standards, it does not ship, because only third-party certification can truly back that promise. We also take transparency a step further by publishing third-party test results via Light Labs on individual product pages and making Certificates of Analysis (COAs) available for every batch.

We earn trust the hard way, by proving quality at every step, on every batch, with no shortcuts.

4.8
Rated 4.8 out of 5 stars
Based on 282 reviews
95%would recommend these products
Slide 1 selected
Reviews Summary
Customers say this fiber supplement tastes great, especially the cinnamon flavor, and mixes well into shakes, coffee, or water. Many appreciate the convenient travel packets for staying consistent while on the go. Common feedback highlights improved digestive regularity and comfort without bloating or cramping that other fiber products cause. Users note it dissolves more smoothly than competing brands, though some mention it can thicken quickly or settle at the bottom. The unflavored version appeals to those wanting versatility in recipes. Most reviewers report noticeable results within days to weeks and become repeat customers, though one user found it too thick to consume easily.
Customers Talked About
282 reviews
  • AS
    amy s.
    Verified Buyer
    Product Standouts Taste + Texture, Ease of Use
    3 minutes ago
    Product Standouts Taste + Texture, Ease of Use
    Reviewing
    Fiber+
    Rated 5 out of 5 stars
    A++

    I've struggled with being consistent taking several fiber supplements due to taste and texture. The cinnamon is pleasant to drink, no weird texture or aftertaste. Mix it in almond milk and it's similar to cereal milk.

  • NA
    Nora A.
    Verified Buyer
    Product Standouts Taste + Texture, Ease of Use, Results
    21 hours ago
    Product Standouts Taste + Texture, Ease of Use, Results
    Reviewing
    Fiber+
    Rated 5 out of 5 stars
    If sensitive, best to work up to it

    I really love this fiber! It makes me digestively happy. Keep in mind that if you have a sensitive system, it's best to start with a small amount and work your way up to the full amount.

  • JW
    Jeff W.
    Verified Buyer
    2 days ago
    Reviewing
    Fiber+
    Rated 5 out of 5 stars
    Great stuff

    Since I have started using this fiber it has helped me greatly. I have been working for 2 years on my body and health and I was late adding this to my regiment. I get the unflavored and mix with my essential aminos from Momentous. The best supplements come from Momentus!!!!

  • JK
    James K.
    Verified Buyer
    2 days ago
    Reviewing
    Fiber+
    Rated 5 out of 5 stars
    Best Tasting Fiber

    I mix this with vanilla protein powder in a shaker and it tastes exactly like horchata. Simply delicious. I have never looked forward to drinking a fiber supplement until now!

  • HT
    Helene T.
    Verified Buyer
    6 days ago
    Reviewing
    Fiber+
    Rated 5 out of 5 stars
    Easyt way to add 5 g of fiber

    This is an easy to mix (in anything) fiber supplement. I love how it smoothly mixes into "whatever".