When used daily, creatine helps maintain a continuous supply of energy to working muscles. The result is improved capacity and greater ability to perform repeated max efforts. Over time, this leads to sustained gains in lean muscle development. For highly active individuals, daily use of Momentous Creatine use can improve performance in both training and competition. If you're looking for an edge in the weight room, on the trail, or in the pool, Momentous Creatine should be part of your routine to perform your best.†
- 5g Creapure Creatine Monohydrate
- Creapure Creatine is the purist creatine monohydrate on the market.
Servings Per Container: 90
The role of Creatine in energy production is significant under conditions of high energy demand, such as intense physical or mental activity.† A large number of clinical studies show that Creatine supplementation can improve strength and power output during resistance exercise.† There is now a growing mass of peer-reviewed research showing the benefits of Creatine in cognitive performance.† Studies show that improved brain Creatine levels can promote enhanced memory and a reduction in mental fatigue across a number of scenarios such as demanding mental activity and sleep deprivation.†
Creatine is a molecule produced by amino acids that facilitates the recycling of adenosine triphosphate (ATP). ATP provides energy to drive many processes in living cells, including muscle contraction.† Creatine also plays a vital role in the brain by helping to create new nerve cells and by helping to protect existing nerve cells from damage.
How to use
Take 1 serving (1 scoop, 5g) of Creatine daily, anytime of day, mixed in water or your favorite beverage. We recommend taking 10 grams daily for the first week of supplementation.
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