Foundational Sleep Bundle
The Foundational Sleep Bundle provides three potent ingredients, Magnesium Threonate, Apigenin, and L-Theanine, that prepare you for a good night's rest. The Foundational Sleep Bundle primes your body for sleep and helps you build a powerful nighttime routine that is simple and effective. Designed with Dr. Andrew Huberman each ingredient serves a unique purpose. Magnesium Threonate is renowned for its unique ability to penetrate the brain and improve cognitive functions. Apigenin, a natural bioflavonoid, calms the mind, while L-Theanine promotes relaxation and reduces stress. Combined, these ingredients offer an unparalleled experience of rejuvenated sleep, ensuring you wake up empowered for the day ahead.
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Everything at a Glance
- Promotes deeper, more restorative sleep cycles
- Enhances cognitive function and memory recall
- Reduces nighttime anxiety and stress
- Elevates overall mood and daytime alertness
- Reduces anxiety and promotes sleep while also providing cognitive support
- Take 1 serving size of each product 30-60 minutes prior to sleep daily
- Magnesium L-Threonate helps prime the body for sleep and can improve cognitive function
- Apigenin is a bioflavonoid that promotes relaxation and supports the transition to sleep
- L-Theanine promotes relaxation and stress relief, making it ideal for those looking to wind down at night
- Magnesium L-Threonate
- Apigenin
- L-Theanine
What's Included
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Magnesium L-Threonate
Clinical research has demonstrated the potential of magnesium L-threonate to enhance sleep quality. Studies have shown that this specific form of magnesium can cross the blood-brain barrier effectively, allowing it to positively influence brain function and sleep regulation. Magnesium L-Threonate has been found to promote relaxation, reduce anxiety, and improve sleep latency, leading to a more restful sleep experience.
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Apigenin
Apigenin is a natural compound found in certain plants, and research suggests that it has sleep-promoting properties. Studies have indicated that apigenin may enhance sleep by increasing total sleep time, reducing sleep onset latency, and improving sleep quality. Its calming effects on the nervous system and its interaction with GABA receptors contribute to its ability to promote restful sleep.
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L-Theanine
L-Theanine, an amino acid primarily found in tea leaves, has been extensively studied for its effects on sleep. Clinical research suggests that L-theanine promotes relaxation, reduces anxiety, and improves sleep quality. It enhances alpha brain waves, which are associated with a state of wakeful relaxation, and increases the production of serotonin and dopamine, neurotransmitters that play key roles in regulating mood and sleep.
Clinical research has demonstrated the potential of magnesium L-threonate to enhance sleep quality. Studies have shown that this specific form of magnesium can cross the blood-brain barrier effectively, allowing it to positively influence brain function and sleep regulation. Magnesium L-Threonate has been found to promote relaxation, reduce anxiety, and improve sleep latency, leading to a more restful sleep experience.
Apigenin is a natural compound found in certain plants, and research suggests that it has sleep-promoting properties. Studies have indicated that apigenin may enhance sleep by increasing total sleep time, reducing sleep onset latency, and improving sleep quality. Its calming effects on the nervous system and its interaction with GABA receptors contribute to its ability to promote restful sleep.
L-Theanine, an amino acid primarily found in tea leaves, has been extensively studied for its effects on sleep. Clinical research suggests that L-theanine promotes relaxation, reduces anxiety, and improves sleep quality. It enhances alpha brain waves, which are associated with a state of wakeful relaxation, and increases the production of serotonin and dopamine, neurotransmitters that play key roles in regulating mood and sleep.
What to Expect with Foundational Sleep Bundle
When to Use
Onset Time
Expected Results
Ingredients We Can Be Proud of
Frequently Asked Questions
No. The Foundational Sleep Bundle is designed to enhance nighttime relaxation and sleep quality without daytime drowsiness.
Always consult with your healthcare professional before combining any supplements with medications.
Many individuals report improved sleep within the first few days, but consistent use over weeks maximizes the benefits.
