
Vegan Omega-3
Foundational & Cognitive
Here’s how to ensure you get the most out of your Vegan Omega-3.
Essential Info
How Much To Take
- 2 capsules every day.
- You can split the dose across the day, if you prefer.
- Some people choose to increase the dose for greater benefits, in which case you could take one capsule with each meal, or 2 in the morning and 2 in the evening. This is particularly recommended if you’re not getting Omega-3s from your diet.
When To Take
- Any time of day is fine, but try to stick to the same time every day.
To Ensure You Get Results
- Take your Vegan Omega-3 every day.
- Once your bottle is open, keep it in the fridge to preserve potency. If you don’t live in a hot climate, keeping it in a cool, dark pantry is also great.
When to Expect Results
Several studies have demonstrated that vegetarians and vegans have much lower plasma concentrations of Omega-3 fatty acids when compared to those who eat fish.
Routine
Long-Term
Consistency
Discipline




Importance Of Daily Use
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1.
Consistency in your routine – taking Vegan Omega-3 daily! – helps speed up the benefits.
-
2.
You want to give yourself a daily infusion. Skipping days will slow your progress.
-
3.
People on a plant-based diet are often deficient in DHA and EPA because the body's conversion of ALA (from plant sources like chia and flax) is inefficient. Only 7–21% of ALA converts to EPA, and just 0.01–1% converts to DHA. This is why consistent supplementation is so important.
Tips to Achieve Daily Use for Max Benefits
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1.
Decide what time of day is most convenient for you to take your Vegan Omega-3, and set a reminder on your phone.
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2.
Keep your Vegan Omega-3 handy. Put it in the fridge next to something else you grab every morning.
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3.
Track your progress. Whether it’s keeping a daily journal or just doing quick check-ins with yourself, focusing on how far you’ve come is a great way to stay motivated and consistent.
Other Products That Enhance Your Vegan Omega-3 Routine

Foundational & Performance
100% Plant Protein

Momentous 100% Plant Protein delivers 20g of complete, plant-based protein sourced from pea and rice—providing a full amino acid profile to support muscle repair, recovery, and daily performance. Sourced exclusively from the U.S. and Canada, this formula is smooth, easy to mix, and free from artificial ingredients, gums, or fillers.NSF Certified for Sport®, it’s trusted by elite athletes and everyday performers alike. Whether post-workout or as a daily nutrition boost, this protein supports strength, satiety, and clean fuel for your goals.
Other Products That Enhance Your Vegan Omega-3 Routine

Cognitive Health & Function
Brain Drive

Brain Drive is a daily nootropic formula designed to enhance mental clarity, motivation, and long-term brain health. It combines Acetyl L-Carnitine, Bacopa Monnieri, Tyrosine, and B vitamins—ingredients that support neurotransmitter production, blood flow, and cognitive resilience under stress.Ideal for athletes, professionals, and high performers, Brain Drive helps you stay sharp, focused, and mentally energized throughout the day. Whether you're training, working, or problem-solving, it’s a powerful tool for unlocking sustained mental performance.
Other Products That Enhance Your Vegan Omega-3 Routine

Cognitive Function
Alpha GPC

Alpha GPC is a highly bioavailable form of choline that supports cognitive performance, focus, and long-term brain health. It quickly crosses the blood-brain barrier to increase acetylcholine levels—a key neurotransmitter involved in memory, attention, and learning.Ideal for athletes, students, and professionals, Alpha GPC helps sharpen mental clarity, enhance neural communication, and may reduce cognitive decline over time. It’s a powerful tool for anyone looking to support brain performance and function at their peak.