Alpha GPC is a highly bioavailable form of choline, an essential nutrient that is vital for healthy functioning of the neurotransmitters involved in memory, attention, and muscle contraction. Alpha GPC easily crosses the blood-brain barrier and is rapidly absorbed by brain tissue, increasing plasma and brain choline levels. Choline is used to make acetylcholine, which helps enhance neuronal communication and promotes neural and tissue health.
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Everything at a Glance
- Supports cognitive function
- Builds focus and clarity
- Supports memory and protects against cognitive decline
- May help improve long-term brain health
Take 1 capsule daily, best taken in the morning
- Alpha GPC acts as a precursor to acetylcholine
- Supports the production of acetylcholine, a neurotransmitter responsible for learning and memory
- Enhances neuronal communication, promotes neural tissue health, and supports overall brain function by increasing acetylcholine levels
- Alpha GPC has also been linked to increased neuroplasticity, which is crucial for maintaining a healthy brain
Alpha-Glyceryl Phosphoryl Choline
Impeccably High Standards
Alpha GPC is sourced from high-quality, pharmaceutical-grade choline compounds, ensuring purity and potency.
Alpha GPC is backed by extensive research demonstrating its cognitive-enhancing properties. Studies have consistently shown its positive effects on memory, attention, and other cognitive functions. The research supports the efficacy and safety of Alpha GPC as a potent brain-boosting supplement.
- Cognitive improvement in mild to moderate Alzheimer's dementia after treatment with the acetylcholine precursor choline alfoscerate: a multicenter, double-blind, randomized, placebo-controlled trial
- Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise
- Glycerophosphocholine enhances growth hormone secretion and fat oxidation in young adults
From Dr. Andrew Huberman, host of the Huberman Lab podcast
"There are supplements that can further and more acutely increase acetylcholine. The most effective one I've found is Alpha GPC. Alpha GPC consumed at dosages of 300 milligrams to 600 milligrams prior to work or prior to a workout greatly increases one's ability to focus and concentrate. I would use Alpha GPC by taking it about 10 to 20 minutes prior to any time I want to focus or concentrate very deeply."
What to Expect With Alpha GPC
When to Use
Ingredients We Can Be Proud of
Frequently Asked Questions
Yes, Alpha GPC is generally considered safe when used as directed. It is well tolerated by most individuals, but as with any supplement, it's recommended to consult with a healthcare professional before starting any new regimen.
Yes, Alpha GPC has shown promise in supporting cognitive function in older adults. It can help combat age-related cognitive decline and promote brain health.
Yes, Alpha GPC is typically suitable for vegetarians and vegans, as it is often sourced from plant-based ingredients.