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The Women’s Three™: A foundational health protocol developed with Dr. Stacy Sims

The Women’s Three™: A foundational health protocol developed with Dr. Stacy Sims

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Zinc

Zinc

Foundational Health

Here’s how to ensure you get the most out of your Zinc.

Essential Info

How To Use:

Take one capsule in the morning or with a meal.


Should I take it with food?

  • Zinc is best absorbed on an empty stomach, but some individuals may experience mild nausea. Taking it with food—preferably earlier in the day—can improve tolerance while supporting immune and hormonal functions. 


Avoid taking Zinc alongside calcium or iron supplements, which can compete for absorption. 


To Ensure You Get Results:

  • Zinc works best when taken daily. It's an essential mineral found in almost every cell in the body.
  • Even marginal deficiencies (common in athletes and individuals with high physical or psychological stress) can compromise performance, recovery, and overall resilience.

When to Expect Results

While some people notice improvements in immune function or skin health within 1–2 weeks, it typically takes 4–8 weeks of consistent use to experience the full benefits of Zinc, including hormonal support and enhanced recovery.

Recovery & Repair

Hormonal Health

Immune Support

Consistency

Recovery & Repair Hormonal Health Immune Support Consistency

Importance Of Daily Use

  • 1.

    Consistency in your routine – taking Zinc daily! – helps speed up the benefits.

  • 2.

    Skipping days will slow your progress.

  • 3.

    Even a mild Zinc deficiency can impair recovery, lower testosterone levels, increase susceptibility to illness, and contribute to fatigue.

  • 4.

    Whether you're an athlete, a high performer, or simply navigating everyday stress, zinc status can have a meaningful impact on immunity, hormone balance, recovery, and cognitive clarity.

Tips to Achieve Daily Use for Max Benefits

  • 1.

    Decide what time of the morning is most convenient for you to take your Zinc, and set a reminder on your phone.

  • 2.

    Keep your Zinc handy. Maybe in your bathroom cabinet, kitchen pantry, anywhere you’re likely to be when it’s time to take it.

  • 3.

    Track your progress. Whether it’s keeping a daily journal or just doing quick check-ins with yourself, focusing on how far you’ve come is a great way to stay motivated and consistent.

Other Products That Enhance Your Zinc Routine

Muscle Recovery

Muscle Recovery

Magnesium Malate

Zinc isn’t the only essential mineral your cells rely on for optimal functioning. Magnesium is critical for over 300 enzymatic reactions in your body, yet nearly half of adults don’t get enough from their diets alone. Our Magnesium Malate is designed to fill that gap, supporting your energy, sleep, and muscular health with a form your body can truly absorb.*
Other Products That Enhance Your Zinc Routine

Magnesium Malate is a highly bioavailable form of magnesium that supports energy production, muscle recovery, and overall metabolic health. As a cofactor in over 600 enzymatic reactions, magnesium is essential for everything from ATP synthesis to nerve transmission and muscle relaxation.This form, bound to malic acid, is particularly effective for enhancing stamina, easing post-workout soreness, and supporting cardiovascular and neuromuscular function. Ideal for daily use, it helps keep your body functioning at its peak under stress or heavy training.

$ 17.95

Other Products That Enhance Your Zinc Routine

Cognitive Function

Cognitive Function

Ashwagandha

In today’s fast-paced world, managing stress and maintaining mental focus are more important than ever. Ashwagandha is an adaptogen known for its ability to help the body manage stress, improve cognitive function, and enhance overall well-being.*
Other Products That Enhance Your Zinc Routine

Momentous Ashwagandha features NooGandha®—a highly concentrated, clinically studied extract designed to support stress management, focus, and cognitive performance. Unlike traditional ashwagandha, NooGandha® promotes calm alertness without sedation, making it ideal for high-performing individuals who need to stay clear-headed under pressure.This adaptogen helps balance cortisol levels, improve emotional resilience, and support mental clarity, making it a smart addition for anyone managing stress, training demands, or cognitive fatigue.  

$ 24.95

Other Products That Enhance Your Zinc Routine

Foundational & Cognitive

Foundational & Cognitive

Omega-3

When it comes to foundational health, Omega-3 fatty acids are some of the most widely recognized and beneficial nutrients. Whether you're an athlete looking to enhance recovery, someone prioritizing brain health, or simply aiming for overall well-being, maintaining the right balance of EPA and DHA is essential. Momentous delivers a premium-quality Omega-3 supplement sourced from the highest-grade fish oil, providing a highly bioavailable and effective solution for optimizing health.*
Other Products That Enhance Your Zinc Routine

Momentous Omega-3 delivers a clinically effective dose of 1,600mg of EPA and DHA in a clean 1:1 ratio, sustainably sourced from Norway. Designed to support brain function, cardiovascular health, inflammation balance, and muscle recovery, this formula is NSF Certified for Sport® and tested for purity and heavy metals.Ideal for daily use, Omega-3 helps optimize performance and long-term health—without the fishy aftertaste. It’s foundational support for anyone training hard, thinking hard, or aging well.

$ 39.95

† These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.