Complete Female Athlete Stack
Total Servings: 30
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The Complete Female Athlete Stack was developed with Dr. Andy Galpin to support the unique performance and recovery needs of women. This comprehensive stack includes Creatine, Omega-3, Vitamin D3, and Collagen Peptides—each selected to optimize strength, support joint health, and promote long-term resilience.
Creatine enhances muscle energy and brain function, Omega-3 and Vitamin D3 support immune and hormonal balance, and Collagen strengthens connective tissues like tendons and ligaments. Together, these ingredients help female athletes train harder, recover faster, and maintain peak performance over time.
Everything at a Glance
- Fortify immunity and cardiovascular health with Omega-3
- Elevate bone and muscular health with Vitamin D
- Revitalize tendons, ligaments, and skin with Collagen Peptides
- Amplify workout capacity and energy with Creatine
- Omega-3s act as cellular repair agents
- Vitamin D plays a crucial role in calcium absorption for bone strength
- Collagen Peptides aid the body's natural production of collagen, essential for connective tissues
- Creatine acts as a quick-access energy reserve during high-intensity efforts
Take 1 serving size of each as directed on the individual products
- Omega-3:
Omega-3 Fatty Acids (from fish oil) EPA 800mg, DHA 800mg, Bovine Gelatin (Capsule), Glycerine, Purified Water, Natural lemon Flavor, Annatto (color), Lipase
Momentous Omega-3 is sourced from anchovies, sardines, and mackerel that contain lower levels of heavy metals and deliver a potent 1600mg of combined EPA and DHA in a 1:1 ratio without the fishy aftertaste. - Vitamin D3:
Vitamin D 125mcg (5000 IU) 625% (as Cholecalciferol)
Other Ingredients: Rice Flour, Hypromellose (Capsule), Magnesium Stearate, and Silica - Collagen Peptides:
Collagen Peptide 11.6g FORTIGEL® Collagen Hydrolysate 5.2g Vitamin C 50mg Sodium 60mg
FORTIGEL® contains a hydrolyzed form of collagen broken down into smaller peptides, which helps increase absorption by the body and maximizes stimulation of the human cell types involved in biosynthesis. - Creatine:
Creapure® Creatine Monohydrate
Momentous Creatine is sourced from Creapure®, the purest form of creatine monohydrate available and widely considered to be the gold standard of creatine. While the majority of creatine on the market is sourced from China, ours is a single-sourced ingredient from Germany with no additives, sweeteners, or other ingredients.
What's Included
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Omega-3
Omega-3 are essential polyunsaturated fatty acids that play a critical role in cell membranes throughout the brain and body. Supplementation increases EPA and DHA levels, which enhance cardiovascular health, brain function, and muscle and joint recovery. Our Omega-3 was designed to include a 1:1 ratio of EPA/DHA per serving and stands out for its exceptional purity, potency, and sustainability.
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Vitamin D3
Vitamin D3 is an essential fat-soluble vitamin found in certain foods and produced by the body when exposed to sunlight. It is a critical nutrient required to keep your body functioning properly. Vitamin D promotes calcium absorption, facilitating the development and maintenance of strong bones and teeth. It also supports muscle function, immune system modulation, hormone regulation, gene expression, and overall cellular health. Vitamin D3 has been shown to be the most potent and easily absorbed form of Vitamin D.
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Collagen Peptides
Collagen is the most abundant protein in the human body and is vital to the structural integrity of your tendons and ligaments, as well as your skin, muscles and bones. Our Collagen Peptides is a meticulously formulated blend that goes beyond standard collagen offerings by combining bovine collagen, vitamin C, and FORTIGEL®. This clinically researched formula delivers 15g of collagen in support of Type I, II and III collagen in the body resulting in improvements in both the amount and strength of collagen formed in the body.
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Creatine
Creatine is an amino acid that plays a critical role in cellular energy production. Daily supplementation may help improve muscle performance and cognitive function. Creatine helps boost your phosphate reservoirs and supports the recycling of adenosine triphosphate (ATP) primarily in muscle and brain tissue. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth. We use creatine monohydrate, the gold standard in creatine supplementation.
Omega-3 are essential polyunsaturated fatty acids that play a critical role in cell membranes throughout the brain and body. Supplementation increases EPA and DHA levels, which enhance cardiovascular health, brain function, and muscle and joint recovery. Our Omega-3 was designed to include a 1:1 ratio of EPA/DHA per serving and stands out for its exceptional purity, potency, and sustainability.
Vitamin D3 is an essential fat-soluble vitamin found in certain foods and produced by the body when exposed to sunlight. It is a critical nutrient required to keep your body functioning properly. Vitamin D promotes calcium absorption, facilitating the development and maintenance of strong bones and teeth. It also supports muscle function, immune system modulation, hormone regulation, gene expression, and overall cellular health. Vitamin D3 has been shown to be the most potent and easily absorbed form of Vitamin D.
Collagen is the most abundant protein in the human body and is vital to the structural integrity of your tendons and ligaments, as well as your skin, muscles and bones. Our Collagen Peptides is a meticulously formulated blend that goes beyond standard collagen offerings by combining bovine collagen, vitamin C, and FORTIGEL®. This clinically researched formula delivers 15g of collagen in support of Type I, II and III collagen in the body resulting in improvements in both the amount and strength of collagen formed in the body.
Creatine is an amino acid that plays a critical role in cellular energy production. Daily supplementation may help improve muscle performance and cognitive function. Creatine helps boost your phosphate reservoirs and supports the recycling of adenosine triphosphate (ATP) primarily in muscle and brain tissue. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth. We use creatine monohydrate, the gold standard in creatine supplementation.
What to Expect with Complete Female Athlete Stack
Ingredients We Can Be Proud of
Frequently Asked Questions
Absolutely. Each product is meticulously sourced and designed for daily intake to optimize athletic performance.
Yes, but for optimal absorption, follow the protocol integration guidelines provided.
No, Omega-3 undergoes molecular distillation, ensuring purity without a fishy aftertaste.
No current evidence suggests the need to cycle off creatine. However, consulting with a healthcare professional regarding long-term supplementation is always a good practice.
At Momentous, our Omega-3s are molecularly distilled for optimal purity, and most users report experiencing no fish burps. Still, here are a few tips to help further minimize the likelihood of fish burps:
- Take with food. Having a meal or snack along with your Omega-3 capsules can aid digestion and reduce any lingering aftertaste.
- Avoid strenuous exercise immediately afterward. If possible, don’t pop two capsules and head straight into a hard run or workout. Waiting a bit before exercising can help your body begin the digestion process smoothly.
- Choose a high-quality, natural form of Omega-3. Our fish oil is processed to maintain the triglyceride form, which is the natural and most bioavailable form of Omega-3. Many cheaper supplements use an ethyl ester form, which is more heavily processed, less bioavailable, and can lead to more frequent fish burps.
- 20g of clean protein per serving
- Supports daily protein intake
- NSF Certified for Sport®
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- 20g of protein with a full amino acid profile
- Smooth texture. No artificial ingredients, fillers, or gums
- NSF Certified for Sport®. Trusted by pro athletes
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- 10g collagen + 5g FORTIGEL® in convenient single-serve packets
- Includes Vitamin C to support collagen formation and recovery
- Ideal for travel, races, or consistent daily joint support
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- Crosses the blood-brain barrier to boost brain magnesium levels
- Supports memory, learning, and mental clarity
- Helps quiet the mind and promote deeper, more restful sleep
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- Convenient travel format to reduce inflammation and support recovery
- Promotes cognitive clarity, cardiovascular health, and joint mobility
- Norweigen sourced + tested for heavy metals and purity
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- Taste
- Mixability
- Quality
- Effectiveness
- Recovery
- CDChristian D.Verified BuyerProduct Standouts Taste + Texture, Ease of Use, Results, Trust and Transparency4 minutes agoProduct Standouts Taste + Texture, Ease of Use, Results, Trust and TransparencyReviewingCreatine - 30 ServingsRated 5 out of 5 starsFirst time Creatine user
Been taking for over 7 months now. My plan was to start exercising when I began taking it, but I haven’t done anything beyond very sporadic squats with zero weight or barbell. I will say I think my physique looks pretty good considering the lack of exercise. Full disclosure, in addition to taking creatine, whey protein and omega 3 I have been eating very sensibly during the week (while splurging on fast food on the weekends at times), so that probably also has contributed to looking decent.
- JHJulia H.Verified BuyerProduct Standouts Trust and Transparency5 hours agoProduct Standouts Trust and TransparencyReviewingOmega-3Rated 5 out of 5 starsOmega 3
I take it in the evening. No fishy after-taste or burps. I have grown to trust the sourcing of ingredients used, as well as Momentous's manufacturing process.
- BBruce6 hours agoReviewingOmega-3Rated 5 out of 5 stars5 Stars
New to product so far so good
- JLJean L. L. J. L. L.Verified Buyer10 hours agoReviewingCollagen PeptidesRated 5 out of 5 starsBetter than expected
I’d been using collagen a couple years,noticed my nails becoming weak. Changed to Momentous on a whim, noted nails stronger 30 days later. Enjoyed the tips to maximize efficacy, too.
- LLisaVerified Buyer10 hours agoReviewingCreatineRated 5 out of 5 starsGreat product
Loved that the product is 3rd party verified and that it’s sourced from Creapure out of Germany! Can tell this company takes pride in their products. I got the plan - very granular texture so will try a flavor one ?!?