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RecoveryCertification Image
White Momentous Recovery container labeled “Chocolate Flavor.” Text reads: “Momentous. Recovery is a balanced formula of proteins and carbohydrates designed to aid in rapid recovery after training. Recovery. Post Workout†. Dietary Supplement Net Wt. 1.43 lb (649.5 g).”
White Momentous Recovery container labeled “Vanilla Flavor.” Text reads: “Momentous. Recovery is a balanced formula of proteins and carbohydrates designed to aid in rapid recovery after training. Recovery. Muscle Performance & Recovery†. Dietary Supplement Net Wt. 1.32 lb (600 g).”
Momentous Recovery chocolate container with callouts. Text reads: “European sourced grass-fed whey isolate for high-quality protein. ProHydrolase® for improved protein absorption. L-Glutamine for recovery support. Electrolytes + magnesium for hydration and muscle function.”
Athlete standing outdoors by a vehicle drinking a shake in a mountainous landscape. Overlaid text reads: “Post-workout recovery, built to help you come back stronger. A complete formula with protein, carbs, amino acids, and electrolytes to support muscle repair and energy replenishment after training.”
Image of chocolate recovery powder with text: “More than protein—complete recovery support. Supports muscle repair after exercise. Helps replenish glycogen and energy. Includes electrolytes for recovery support. Helps reduce post-workout soreness.”
Close-up of chocolate recovery drink being poured into a glass. Overlaid text reads: “How to use Recovery: 2x scoops with cold water or your preferred liquid immediately after training. Support muscle repair, energy replenishment, and recovery between sessions.”
Black-and-white portrait of Annie Lowry, Registered Dietician, smiling. Overlaid text reads: “What is unique to Momentous Recovery is that it uses grass-fed whey and pro-hydrolase which helps your digestion and absorption. It also includes L-Glutamine and L-Carnitine as current research reveals that they increase muscle recovery and reduce muscle soreness.” — Annie Lowry, Registered Dietician.
Person standing outdoors after a workout. Overlaid text reads: “Love the results and the process now! ‘The flavor is amazing, and the results have been incredible. I have definitely seen my muscle recovery increase. I used to despise the day after workouts, and this recovery protein has made it so much better!’ Jason (Verified Customer), five-star rating.”
Supplement Facts panel for Recovery Chocolate. Serving size: 2 scoops (43.3 g). Servings per container: 15. Per serving: Calories 160; Total Fat 1.5 g (2% DV); Saturated Fat 1 g (5% DV); Cholesterol <5 mg (<1% DV); Total Carbohydrate 10 g (4% DV); Dietary Fiber 2 g (7% DV); Total Sugars 5 g (includes 5 g added sugars, 10% DV); Protein 20 g (40% DV); Calcium 110 mg (8% DV); Iron 2.1 mg (12% DV); Magnesium 135 mg (32% DV); Sodium 200 mg (9% DV); Potassium 380 mg (8% DV). Truly Grass Fed™ Whey Protein Isolate
Supplement Facts panel for Recovery Vanilla. Serving size: 2 scoops (40 g). Servings per container: 15. Per serving: Calories 140; Total Fat 0.5 g (<1% DV); Cholesterol <5 mg (<1% DV); Total Carbohydrate 10 g (4% DV); Dietary Fiber <1 g (2% DV); Total Sugars 5 g (includes 5 g added sugars, 10% DV); Protein 20 g (40% DV); Calcium 110 mg (8% DV); Magnesium 110 mg (26% DV); Sodium 120 mg (5% DV); Potassium 200 mg (4% DV). Additional ingredients: Truly Grass Fed™ Whey Protein Isolate 23 g; L-Glutamine 5 g
White Momentous Recovery container labeled “Chocolate Flavor.” Text reads: “Momentous. Recovery is a balanced formula of proteins and carbohydrates designed to aid in rapid recovery after training. Recovery. Post Workout†. Dietary Supplement Net Wt. 1.43 lb (649.5 g).”
White Momentous Recovery container labeled “Vanilla Flavor.” Text reads: “Momentous. Recovery is a balanced formula of proteins and carbohydrates designed to aid in rapid recovery after training. Recovery. Muscle Performance & Recovery†. Dietary Supplement Net Wt. 1.32 lb (600 g).”
Momentous Recovery chocolate container with callouts. Text reads: “European sourced grass-fed whey isolate for high-quality protein. ProHydrolase® for improved protein absorption. L-Glutamine for recovery support. Electrolytes + magnesium for hydration and muscle function.”
Athlete standing outdoors by a vehicle drinking a shake in a mountainous landscape. Overlaid text reads: “Post-workout recovery, built to help you come back stronger. A complete formula with protein, carbs, amino acids, and electrolytes to support muscle repair and energy replenishment after training.”
Image of chocolate recovery powder with text: “More than protein—complete recovery support. Supports muscle repair after exercise. Helps replenish glycogen and energy. Includes electrolytes for recovery support. Helps reduce post-workout soreness.”
Close-up of chocolate recovery drink being poured into a glass. Overlaid text reads: “How to use Recovery: 2x scoops with cold water or your preferred liquid immediately after training. Support muscle repair, energy replenishment, and recovery between sessions.”
Black-and-white portrait of Annie Lowry, Registered Dietician, smiling. Overlaid text reads: “What is unique to Momentous Recovery is that it uses grass-fed whey and pro-hydrolase which helps your digestion and absorption. It also includes L-Glutamine and L-Carnitine as current research reveals that they increase muscle recovery and reduce muscle soreness.” — Annie Lowry, Registered Dietician.
Person standing outdoors after a workout. Overlaid text reads: “Love the results and the process now! ‘The flavor is amazing, and the results have been incredible. I have definitely seen my muscle recovery increase. I used to despise the day after workouts, and this recovery protein has made it so much better!’ Jason (Verified Customer), five-star rating.”
Supplement Facts panel for Recovery Chocolate. Serving size: 2 scoops (43.3 g). Servings per container: 15. Per serving: Calories 160; Total Fat 1.5 g (2% DV); Saturated Fat 1 g (5% DV); Cholesterol <5 mg (<1% DV); Total Carbohydrate 10 g (4% DV); Dietary Fiber 2 g (7% DV); Total Sugars 5 g (includes 5 g added sugars, 10% DV); Protein 20 g (40% DV); Calcium 110 mg (8% DV); Iron 2.1 mg (12% DV); Magnesium 135 mg (32% DV); Sodium 200 mg (9% DV); Potassium 380 mg (8% DV). Truly Grass Fed™ Whey Protein Isolate
Supplement Facts panel for Recovery Vanilla. Serving size: 2 scoops (40 g). Servings per container: 15. Per serving: Calories 140; Total Fat 0.5 g (<1% DV); Cholesterol <5 mg (<1% DV); Total Carbohydrate 10 g (4% DV); Dietary Fiber <1 g (2% DV); Total Sugars 5 g (includes 5 g added sugars, 10% DV); Protein 20 g (40% DV); Calcium 110 mg (8% DV); Magnesium 110 mg (26% DV); Sodium 120 mg (5% DV); Potassium 200 mg (4% DV). Additional ingredients: Truly Grass Fed™ Whey Protein Isolate 23 g; L-Glutamine 5 g
4.8
Rated 4.8 out of 5 stars
255

Recovery

15 Servings Per Container: $2.74/Serving

A clinically backed post-workout formula to replenish energy + accelerate muscle repair.

  • Supports muscle repair and recovery
  • Replenishes glycogen and energy
  • Helps reduce muscle soreness
Select Flavor: Chocolate
1

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Money back guarantee

"Great taste - has all the ingredients I need to recovery as quickly as possible. Definitely a non-negotiable for me as an endurance athlete!"

Matthew (Verified Customer)

"When I take this after a big climbing session, I don't feel depleted and exhausted - my recovery seems greatly improved :-)"

Tanya (Verified Customer)

"Love the protein to carbohydrate ratio. I feel much better drinking this than just protein powder. I don't feel heavy or gross after."

Shelley (Verified Customer)

Recovery support that works fast after training.

Recovery combines grass-fed whey isolate, fast-acting carbohydrates and amino acids to help rebuild muscle, restore energy, and reduce post-workout fatigue in one simple shake.

Recovery is designed to help your body bounce back after hard training by delivering the key nutrients needed right after exercise.

With a balanced blend of protein, carbohydrates and amino acides, it supports the early recovery window when muscle repair, glycogen replenishment, and rehydration matter most.

  • Helps kickstart muscle repair after exercise
  • Supports replenishment of glycogen and energy stores
  • Helps reduce post-workout soreness and fatigue
  • Supports more consistent training by improving recovery between sessions

Recovery delivers a targeted blend of fast-digesting whey isolate and carbohydrates to support the body’s post-workout recovery process. The formula is built around a clinically supported 2:1 carb-to-protein ratio, which helps replenish energy stores, support muscle repair, and improve amino acid uptake after training.

It also includes ProHydrolase®, a protease blend with clinical data supporting improved protein absorption, along with L-Glutamine, L-Carnitine Tartrate, Magnesium Malate, and electrolytes to support muscle recovery, hydration, and performance readiness.

Mix 2 scoops with 12 fluid ounces of cold water or your preferred liquid and take after training.

Recovery is designed to bridge the gap between your workout and your next meal, making it ideal after endurance sessions, strength training, or high-output exercise.

Chocolate:
Truly Grass Fed™ Whey Protein Isolate, L-Glutamine, D-Ribose, Dimagnesium Malate, L-Carnitine Tartrate, ProHydrolase® (protease enzyme blend)

Other Ingredients: Cocoa, Dextrose, Rice Maltodextrin, Natural Flavors, Guar Gum, Salt, Potassium Citrate, Sunflower Lecithin, Silica, Steviol Glycosides.

Contains: Milk

Vanilla:
Truly Grass Fed™ Whey Protein Isolate, L-Glutamine, D-Ribose, Dimagnesium Malate, L-Carnitine Tartrate, ProHydrolase® (protease enzyme blend)

Other Ingredients: Dextrose, Natural Flavors, Rice Maltodextrin, Guar Gum, Potassium Citrate, Sunflower Lecithin, Silica, Steviol Glycosides.

Contains: Milk


Recovery starts with grass-fed Whey Protein Isolate, sourced from european grass-fed cows raised in a natural, traceable, and sustainable environment. It’s paired with 10g of carbohydrates from dextrose and rice maltodextrin to support recovery without overloading the formula with sugar.

Additional recovery support comes from:

  • L-Glutamine for muscle recovery and gut support
  • L-Carnitine Tartrate for exercise recovery support
  • DiMagnesium Malate for muscle and metabolic support
  • Potassium + sodium for electrolyte replenishment
  • ProHydrolase® to support protein digestion and absorption

When to use
Post-workout, immediately after training or high-intensity exercise.

Onset time
Supports recovery right away; noticeable improvements typically within 2–4 weeks of consistent use.

Expected results

  • Reduced muscle soreness and fatigue
  • Faster recovery between sessions
  • Improved post-workout energy replenishment
  • Better support for muscle repair and performance

There are 5 credible reviews and studies related to this product:

  1. The impact of dietary protein supplementation on recovery from resistance exercise-induced muscle damage: A systematic review with meta-analysis
  2. Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis
  3. Dietary protein for athletes: From requirements to optimum adaptation
  4. Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise
  5. The Influence of Oral L-Glutamine Supplementation on Muscle Strength Recovery and Soreness Following Unilateral Knee Extension Eccentric Exercise
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Frequently Asked Questions

A recovery supplement is designed to support the body after exercise by helping repair muscle tissue and replenish energy stores. These supplements often include protein, carbohydrates, or both, depending on the type of training.

Recovery differs from whey protein by providing both protein and carbohydrates. While whey protein primarily supports muscle repair, Recovery also includes carbohydrates to help replenish glycogen stores used during longer or more intense training sessions.

This makes Recovery especially useful after endurance workouts or high-volume training.

After longer or more intense workouts, carbohydrates can help replenish glycogen stores used during exercise. Pairing carbohydrates with protein is commonly recommended to support both energy restoration and muscle recovery.

Recovery is typically taken after training, especially following longer endurance workouts or high-volume sessions. It is designed to be consumed shortly after exercise as part of a post-workout nutrition routine.

Recovery is designed for endurance athletes and active individuals who perform longer or more demanding training sessions. It is commonly used to support post-workout muscle repair and energy replenishment.

Recovery can be used after workouts, especially those that are longer in duration or higher in intensity. For shorter or lower-intensity sessions, protein alone may be sufficient depending on overall nutrition.

Recovery is designed to support the post-workout window, when the body is replenishing energy and repairing muscle tissue. By providing both protein and carbohydrates, it helps support muscle recovery while restoring energy used during training.

This can help prepare the body for subsequent workouts and training days.

Protein supports muscle repair after exercise, while a recovery supplement that includes both protein and carbohydrates can also help restore energy levels. The best option depends on the duration and intensity of training.

Recovery is a post-workout recovery supplement designed to support muscle repair and replenish energy after training. It is not intended to replace a complete meal.

For best results, Recovery should be used after exercise and followed by a balanced meal within a few hours.

Every finished batch of Recovery is certified through NSF Certified for Sport®, a respected independent program that verifies label accuracy and screens for hundreds of banned substances. If a batch fails to meet these independent standards, it does not ship. We also take transparency a step further by publishing third-party test results via Light Labs on individual product pages and making Certificates of Analysis (COAs) available for every batch.

4.8
Rated 4.8 out of 5 stars
Based on 255 reviews
Total 5 star reviews: 226 Total 4 star reviews: 21 Total 3 star reviews: 3 Total 2 star reviews: 2 Total 1 star reviews: 3
97%would recommend these products
Reviews Summary
Customers say this recovery protein powder tastes great, with many describing the chocolate flavor as rich and smooth like hot chocolate, while the vanilla pairs well with fruits. Users report it mixes easily with water or milk without clumps and is gentle on the stomach. Many athletes appreciate the protein-to-carb ratio for post-workout recovery, noting reduced muscle soreness and improved energy levels. The convenient travel packets are frequently praised for portability. Common feedback includes faster recovery times, less fatigue after workouts, and effectiveness for endurance activities like cycling and running. Some users mention it helps with sleep quality. A few note it works better with milk than water, and one reviewer experienced digestive issues.
Customers Talked About
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255 reviews
  • NB
    Nancy B.
    Verified Buyer
    Product Standouts Taste + Texture, Ease of Use, Trust and Transparency, Results
    4 minutes ago
    Product Standouts Taste + Texture, Ease of Use, Trust and Transparency, Results
    Reviewing
    Recovery
    Rated 5 out of 5 stars
    New Favorite

    Makes getting protein & electrolytes in quickly and in right ratio super easy. Tastes great as well

    Was this helpful?
  • LA
    Laura A.
    Verified Buyer
    3 weeks ago
    Reviewing
    Recovery
    Rated 1 out of 5 stars
    Did not like it

    I use Momentous whey protein and thought I would give this a try. I did not like it at all. I'm sure it can back up claims because it is that kind of company. but the taste was not something I could get used to.

    Was this helpful?
    M Profile picture for Momentous
    Momentous
    1 week ago

    Thank you for giving our Vanilla Recovery a try and for sharing your honest feedback.

    We appreciate you being a fan of our Whey Protein and taking the time to explore another product. Taste can be a very personal preference, and we understand it may not be the right fit for everyone.

    A member of our Customer Care team has reached out to you directly to follow up on your experience.

    We appreciate you taking the time to share your thoughts.

  • FS
    Fredy S.
    Verified Buyer
    1 month ago
    Reviewing
    Recovery
    Rated 1 out of 5 stars
    Recovery

    Don’t like the taste , keep forgetting to unsubscribe but I will get it done tonight.

    Was this helpful?
    M Profile picture for Momentous
    Momentous
    1 month ago

    Thank you for sharing your feedback—we appreciate you giving Recovery a try.

    We understand that taste preferences can vary. For subscription changes like cancellations or adjustments, our Customer Care team is always available to help make the process quick and easy whenever needed. You can reach us at https://www.livemomentous.com/pages/faq-contact

  • NS
    noe s.
    Verified Buyer
    1 month ago
    Reviewing
    Recovery
    Rated 5 out of 5 stars
    Very good, I recommend it

    Very good, I recommend it

    Was this helpful?
  • C
    Cole
    Verified Buyer
    2 months ago
    Reviewing
    Recovery
    Rated 5 out of 5 stars
    Great product—perfect for kickstarting...

    Great product—perfect for kickstarting recovery after long runs.

    Was this helpful?