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Follicular Phase Support Bundle which includes Omega-3 and Vitamin D3
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Follicular Phase Support Bundle

Total Servings: 30

Estiminated to be back in stock:

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The Follicular Phase Support Bundle was designed with Dr. Stacy Sims and includes Vitamin D3 and Omega-3 to help support iron absorption and reduce inflammation during the follicular phase of the menstrual cycle. The follicular phase starts on the first day of a woman's period and typically ends 13-14 days later when ovulation occurs. The prevalence of iron deficiency in female athletes is higher than in their male counterparts. The Follicular Phase Support Bundle gives female athletes the tools they need to absorb adequate iron, and reduce inflammation to perform at their best during the follicular phase. Vitamin D boosts iron absorption, counteracting the prevalent iron deficiencies in female athletes. Omega-3s help to reduce inflammation. Together they ensure you’re both fortified against iron deficiency and primed for peak performance.

Everything at a Glance

Gluten Free

What's Included

  • Omega-3

  • Vitamin D3

Expert Verified

Protocol Integration

Take with food and as directed on the individual products
Maintain consistent usage for at least 30 days for optimal results

Clinical Research

Research underscores the importance of Vitamin D in promoting iron absorption, with studies revealing significant improvements in iron levels among those supplementing with Vitamin D. The benefits of Omega-3s are well-documented, particularly its potent anti-inflammatory effects. Several studies confirm its role in reducing muscle soreness and inflammation in athletes, offering enhanced recovery and performance.

Expert Verified
Dr. Stacy Sims Dr. Stacy Sims

From Dr. Stacy Sims, Female Physiology Expert and Author

"This bundle is designed to help improve iron absorption in the follicular phase, when hepcidin (a hormone that regulates how your body uses iron) is lowest, by further supporting a reduction in inflammation which occurs in the early follicular phase (menses/bleeding phase).

What to Expect with Follicular Phase Support Bundle

When to Use
1 x serving size of each Take with food and as directed on the individual products
Onset Time
14 days
Estimated 2-4 weeks of supplementation for noticeable improvements to be felt. For optimal benefits, continue usage for an extended period.
Expected Results
Cognitive Function Foundational Health
Results may vary depending on individual factors such as age and lifestyle factors. With consistent use and a healthy lifestyle, you may begin to notice improvements in energy, athletic performance, and vitality within a few weeks.

Ingredients We Can Be Proud of

omega-3 supplement facts
vitamin d supplement facts

Frequently Asked Questions