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L-Theanine is a naturally occurring, non-protein amino acid found in tea that easily crosses the blood-brain barrier and can support the activation of alpha waves. L-Theanine increases levels of neurotransmitters like gamma-aminobutyric acid (GABA) and serotonin that regulate mood and relaxation. By modulating these neurotransmitters, it reduces neuronal excitability, promoting a calm and focused state. It also stimulates alpha brainwaves associated with a relaxed and focused mentality.

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L-Theanine is an amino acid that is not common in the diet and mainly found in green tea. L-Theanine promotes relaxation while maintaining alertness along with supporting healthy cognitive function.

Momentous L-Theanine capsule

Momentous L-Theanine capsule

Green Tea

Green Tea

What to Expect with L-Theanine

When to Use
1 x capsule 30-60 minutes prior to sleep
Onset Time
2-4 days
Results may vary, but many individuals typically experience benefits within a few days of regular use, while others may require longer to see significant changes.
Expected Results
Sleep Cognitive Function
Results may vary from person to person, but many users report experiencing the benefits within the first few days of consistent use. For best results, incorporate L-Theanine into your daily routine to maintain its positive effects on your overall well-being.

L-Theanine Supplement Facts

L-Theanine Supplement Facts

Frequently Asked Questions

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