The Momentous Three - Vegan
30 Servings Per Container: $3.19/Serving
Protein, Creatine + Omega-3 in vegan options. Foundational daily essentials that are hard to get from diet alone.
- Vital for long-term health, performance + recovery
- Boosts muscle, energy + brain function
- Plant-based, held to The Momentous Standard™
Daily Performance for Life essentials: Protein, Creatine, and Omega-3
Your daily foundational nutrients, in vegan formulas developed to meet The Momentous Standard™ of quality, efficacy, and transparency.
The Momentous Three: three foundational nutrients that work together to support physical performance, recovery, and brain health over time. It’s a simple, science-backed stack designed to meet the demands of training, work, and long-term health.
Complete support on a cellular level*
- When taken daily, these 3 nutrients support muscle performance, daily energy, and cognitive function, setting you up for peak performance.
- 100% Plant Protein: Supports muscle growth, strength, and recovery, as well as immune function and tissue health.
- Creatine: Widely clinically-studied for improving muscle strength, power output, cognitive performance, and cellular energy production—not just for athletes, but for everyday high performers.
- Vegan Omega-3: Delivers essential fatty acids to support optimal brain and cardiovascular health as well as muscle and joint recovery.
100% Plant Protein:
- Fundamental Macronutrient: A building block of muscle, enzymes, hormones, and neurotransmitters
- Tissue Repair: Supports repair and growth of muscles, organs, and skin
- Metabolic Function: Key for enzyme activity, hormone balance, cell signaling, and immune defense
- Energy & Wellness: Contributes to daily energy and supports overall health and well-being
Creatine:
- Power Output & Endurance: Creatine plays a vital role in cellular energy production by increasing the body’s phosphate reservoirs and supporting production of ATP (adenosine triphosphate)—your body’s primary energy currency. During high-intensity activities, ATP is depleted; creatine helps to regenerate it more efficiently, boosting muscle strength, stamina, and performance.
- Muscle Growth & Recovery: When combined with resistance training, it promotes lean mass by stimulating muscle protein synthesis and reducing inflammation and oxidative stress.
- Cognitive Function: Improves brain energy utilization, memory, and focus—especially under physical or mental stress.
- Healthy Aging & Metabolic Function: Supports mitochondrial health, helps prevent muscle loss when combined with resistance training, and may enhance glucose regulation through improved cellular uptake.
Vegan Omega-3:
- Cardiovascular Health: Helps support blood pressure by managing triglyceride levels; helps reduce plaque buildup and supports healthy heart rhythms
- Brain Health + Cognitive Support: DHA makes up 10–20% of brain fats, crucial for memory, focus, and mental sharpness
- Inflammation + Joint Health: EPA delivers anti-inflammatory benefits, easing joint stiffness and discomfort
- Premier Sourcing: Algal Oil provides direct & critical fatty acids EPA + DHA, unlike seed-based ALA which converts poorly
100% Plant Protein: Mix 1 scoop with 12-14 fl oz of liquid, adjusting the amount to suit your individual daily protein needs.
Creatine Monohydrate: Mix 1 scoop in 6-8 oz. of liquid, adjusting the amount to suit your individual creatine needs. Consume within 30 minutes of hydration for optimal absorption.
Omega-3: Take 2 capsules with food daily. Refrigerate after opening.
100% Plant Protein:
Chocolate: PURIS® Pea Protein, Organic Brown Rice Protein
Other Ingredients: Cocoa, Organic Cane Sugar, Natural Flavors, Salt, Stevia, Monk Fruit Extract
Vanilla Spice: PURIS® Pea Protein, Organic Brown Rice Protein
Other Ingredients: Natural Flavors, Organic Cane Sugar, Spice Blend (Cinnamon Bark Powder, Ginger Root Powder, Anise Seed Powder, Black Pepper Powder), Salt, Stevia
Vanilla: PURIS® Pea Protein, Organic Brown Rice Protein
Other Ingredients: Natural Vanilla Flavors, Organic Cane Sugar, Sea Salt, Reb M*
Creatine: Creatine Monohydrate (Momentous)
Vegan Omega-3: Omega-3 Fatty Acids from Algae oil (Schizochytrium sp.): EPA 500mg, DHA 500mg
Other Ingredients: Hypromellose (Capsule), Antioxidants (Natural Mixed Tocopherols, Rosemary Extract, Ascorbyl Palmitate), Candelilla Wax
Momentous Vegan Omega-3 provides the critical fatty acids EPA + DHA directly from Algal Oil sourced in the USA, EU, and UK.
Unlike most plant-based omega-3 formulas that rely on ALA from seeds (which converts poorly to EPA/DHA), ours ensures you get effective doses to support cardiovascular, brain, joint, and muscle health.
*Reb M is a natural, plant-based sweetener with zero glycemic response or aftertaste. Our Reb M is made from fermated sources and is 250× sweeter than sugar without bloating, 2.5× sweeter than monk fruit, and made sustainably with less land, water, and crop rotation.
Take Protein, Creatine, and Omega-3 daily for best results, adjusting dosage as needed to hit your individual goals.
Results vary depending on individual, but with consistent use you can expect increased muscle strength and power, improved recovery, reduced inflammation, and enhanced cardiovascular health and cognitive function.*
There are 15 credible reviews and studies related to this product:
100% Plant Protein:
- Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein
- The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study
- Effects of daily 24-gram doses of rice or whey protein on resistance training adaptations in trained males
- The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance
Creatine:
- Beyond muscle: The effects of creatine supplementation on brain creatine, cognitive processing, and traumatic brain injury
- Creatine in Health and Disease
- International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
- Creatine Supplementation and Brain Health
- Creatine Supplementation in Women's Health: A Lifespan Perspective
- Use of creatine in the elderly and evidence for effects on cognitive function in young and old
Vegan Omega-3:
- Bioavailability and conversion of plant based sources of omega-3 fatty acids – a scoping review to update supplementation options for vegetarians and vegans
- Blood docosahexaenoic acid and eicosapentaenoic acid in vegans: Associations with age and gender and effects of an algal-derived omega-3 fatty acid supplement
- Omega−3 Polyunsaturated Fatty Acids (PUFAs): Emerging Plant and Microbial Sources, Oxidative Stability, Bioavailability, and Health Benefits—A Review
- Erythrocyte long-chain omega-3 fatty acid levels are inversely associated with mortality and with incident cardiovascular disease: The Framingham Heart Study
- Omega-3 Fatty Acid Supplementation on Post-Exercise Inflammation, Muscle Damage, Oxidative Response, and Sports Performance in Physically Healthy Adults—A Systematic Review of Randomized Controlled Trials
- New Signature Spec creatine standard
- Ultrafine powder for exceptional mixability
- Unrivaled 6-stage testing & certification
Creatine 15-Travel Packs
Creatine 15-Travel Packs
- Supports calcium absorption for bone strength and muscle function
- Promotes immune health and inflammation balance
- Delivered in organic extra virgin olive oil for superior bioavailability
Vitamin D3 2000 IU
Vitamin D3 2000 IU
- 13 amino acids including all 9 essential aminos
- Supports muscle repair, recovery, and metabolic function
- Helps maintain consistent performance over time
Vital Aminos
Vital Aminos
- Supports daily energy + reduced fatigue
- Boosts physical + cognitive performance
- Easily absorbed + avoids stomach upset
Iron+
Iron+
- Crosses the blood-brain barrier boosting magnesium levels
- Helps support learning, attention, and cognitive function
- Promotes calm brain activity and improved sleep quality
Magnesium L-Threonate
Magnesium L-Threonate
Frequently Asked Questions
This version is fully plant-based. We swapped Whey Protein for our 100% Plant Protein and fish-based Omega-3 for Vegan Omega-3 from marine algae—while keeping our trusted Creatine Monohydrate. It delivers the same results, now optimized for vegan and plant-based lifestyles.
Each product targets a key area of performance—but together, they form a synergistic foundation that supports total body resilience, from brain to muscle to cellular function. It’s a simple, proven way to build consistency into your health routine.
The Vegan Omega-3 uses algal oil, delivering 500mg each of EPA + DHA per serving—the same beneficial fatty acids found in fish oil, but sourced directly from marine algae for superior absorption without animal products.
Yes. Our 100% Plant Protein combines pea and rice protein to create a complete amino acid profile for optimal muscle recovery and performance.
Not all creatine is created equal. Look for five things when comparing high quality creatine:
1. Pure creatine monohydrate (the most-studied form)
2. Tight purity and heavy metal limits
3. Water-washed (not chemical-washed)
4. Independent third-party certification (not just testing)
5. Micronized powder for grit-free mixability
Momentous® Signature Spec Creatine is pure creatine monohydrate, water-washed with reverse osmosis water in an ISO 9001 and ISO 14001 certified pharmaceutical facility with 10x tighter purity controls and 2–5x stricter heavy metal limits than industry standard.
Every batch is verified through a six-stage testing protocol, including NSF Certified for Sport and TESTED by SuppCo, and screened for microplastics and PFAs that most of the category doesn't test for at all. And finally, micronized into an ultrafine powder for grit-free mixability.
Yes. Momentous Creatine is vegan-friendly. Our creatine monohydrate is produced through a non-animal process and contains no animal-derived ingredients. It’s also NSF Certified for Sport®, rigorously tested for purity, and formulated without fillers, sweeteners, or artificial additives.
Yes, every finished batch of products in The Momentous Three™ Vegan is certified through NSF Certified for Sport®, a respected independent program that verifies label accuracy and screens for hundreds of banned substances. If a batch fails to meet these independent standards, it does not ship, because only third-party certification can truly back that promise. We also take transparency a step further by publishing third-party test results via Light Labs on individual product pages and making Certificates of Analysis (COAs) available for every batch.
We earn trust the hard way, by proving quality at every step, on every batch, with no shortcuts.
- Taste
- Mixability
- Performance
- Quality
- Digestion
- ACAaron C.Verified ReviewerProduct Standouts Taste + Texture, Trust and Transparency13 minutes agoProduct Standouts Taste + Texture, Trust and TransparencyReviewingCreatine - 90 ServingsRated 5 out of 5 starsFinally a smooth mix!
Weird textures kill me (can't do tapioca, quinoa etc without having to try). I have always had to sort-of rush that last swallow of any mix-in creatine in the past - because of the grit.
This new Signature Spec is just so much more fine and mixable. I didn't have any grit in my teeth and didn't have anything visible in the bottom of the water bottle.
I've often wondered it wasn't possible to have a creatine that was finer and the answer was, seemingly nobody ever made that a priority. To get this benefit as well as tighter scrutiny on inclusions etc is amazing.
Mix-in creatine is back on the table for me.
- EElisa6 hours agoReviewing100% Plant Protein PowderRated 5 out of 5 stars5 Stars
Tastes great!
- DMDana M.Verified Buyer6 hours agoReviewingCreatine - 90 ServingsRated 5 out of 5 starsGood and gritty
I have tried another brand of creatine which dissolves completely. Momentous remains a bit gritty. However, I feel more results with maintaining muscle and ease of lifting since taking Momentous creatine. It's a fair price and arrives as predicted, packaged well, and I find many other lifters at my gym prefer it! I'll continue to use it, too!
- JSJennifer S.Verified BuyerProduct Standouts Taste + TextureYesterdayProduct Standouts Taste + TextureReviewingCreatine - 90 ServingsRated 5 out of 5 starsMixes easy
This mixes much easier than my previous brand. It’s not “crunchy” like my prior brand. Love this!
- RARoger A.Verified BuyerProduct Standouts Results, Ease of UseYesterdayProduct Standouts Results, Ease of UseReviewingCreatine - 90 ServingsRated 5 out of 5 starsRoger Anderson Creatine
I typically take the creatine 30 min prior to working out. Just starting to see improved strength performance. Liking it !!
