PR Lotion® Buy 4, Get 1 Free. $175 Value
Workouts Supported: 50
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PR Lotion® is the world's first and only lotion that delivers the natural electrolyte sodium bicarbonate to your working muscles directly via your skin using patented technology. By buffering rising acidity levels in your working muscles, PR Lotion® helps to increase power output, combat fatigue, and decrease post-workout muscle soreness.
Everything at a Glance
- Aids in faster, more long-lasting performance
- Increases power output
- Quickens recovery
- Buffers rising acidity in your muscles, allowing you to perform harder for longer
- Helps reduce post-workout soreness so you can optimize your recovery and get back to training
Apply to working muscles 30 minutes prior to working out
- Sodium Bicarbonate, Poloxamer 407, Aqua (Water), Isopropyl Palmitate, Lecithin, Cetyl Alcohol, Propylene Glycol, Alcohol Denat, Benzyl Alcohol, Sodium Hydroxide, Polyglyceryl -4 Laurate, Sodium Lauryl Sulfate, Menthol, Sorbic Acid, Parfum
*For external use only.
Impeccably High Standards
Novel solution to a decades-old challenge
Sodium bicarbonate is a simple, naturally occurring electrolyte that your body uses to regulate pH. While most people know it as baking soda, sodium bicarbonate has been widely used and researched as a performance aid since the 1930’s. However, there's a catch - when consumed orally, sodium bicarbonate can cause major GI distress, offseting any performance benefits. Using patented technology, PR Lotion® delivers sodium bicarbonate directly to your working muscles through your skin, bypassing the gut and eliminating GI distress.
Momentous PR Lotion®
PR Lotion® Application
Expert Verified
Protocol Integration
Clinical Research
With over 50 years of research supporting its performance benefits, sodium bicarbonate is a proven and safe ergogenic aid recommended by the International Olympic Committee (IOC). In clinical research, athletes using PR Lotion® were able to complete 25% more high-intensity intervals before exhaustion, lift 16% more in total pounds of weight lifted in a study on power output, and experienced a 53% reduction in Delayed Onset of Muscle Soreness (DOMS) than athletes who did not use it.
- Topical Edge Sports Lotion Study
- PR Lotion Significantly Improves High-Intensity Interval Performance
- PR Lotion May Delay Neuromuscular Fatigue While Improving High Intensity Exercise Performance
- Transcutaneous delivery of sodium bicarbonate increases intramuscular pH
- Beneficial effects of oral and topical sodium bicarbonate during a battery of team sport-specific exercise tests in recreationally trained male athletes
From Dr. Kelly Starrett, New York Times bestselling author and movement optimist
“We are a little obsessed with how easy it is to layer PR lotion® into some of our tough weekly efforts. We used to have to drink it and it wasn’t great. Now we just rub PR Lotion® into larger muscle groups prior to big efforts to enhance performance and decrease DOMS after intense training. It’s called PR lotion® for a reason. Go faster and be less sore? You can see why we like it.”
What to Expect with PR Lotion®
Ingredients We Can Be Proud of
Frequently Asked Questions
Any time during your pre-workout routine and at least 30 minutes before water sports.
Apply generously to the muscles you will use most in your sport. For lower body-based workouts: full leg, glutes, and lower back. For upper body: arms, shoulders, chest, and back. More bicarb, more performance.
Once absorbed, sodium bicarbonate stays in the body for 5-6 hours.
Apply PR Lotion® before any other products, including sunscreen, warming creams, and anti-chafing creams. After allowing it to absorb for about 20 minutes, you can apply these other products directly on top.
Pre-training application outweighs post-training usage when it comes to increases in power, time to exhaustion, and reductions in delayed onset of muscle soreness (DOMS).
Yes, PR Lotion® is clean sport compliant, and safe for sport. Every batch of PR Lotion® is tested by Informed Sport and Informed-Choice for athletes' reassurance.
- Slow-burning energy with no spike or crash
- 3:1 carb ratio lowers risk of GI distress
- Essential electrolytes hydrate + combat cramping
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- 1g of clinically proven creatine per chew
- Enhances cognitive function & ATP production
- Supports lean muscle growth, endurance, and recovery
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- 5g of clinically backed creatine to fuel muscle and cellular energy
- Supports lean muscle growth, endurance, and recovery
- Enhances brain function and ATP production for mental clarity
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- Includes all 9 EAAs plus BCAAs for muscle protein synthesis
- Supports energy production and reduces post-workout soreness
- Helps preserve lean muscle during training or caloric deficit
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- 10g collagen + 5g FORTIGEL® promotes soft tissue strength
- Includes Vitamin C to enhance collagen synthesis and absorption
- Supports joint mobility, skin elasticity, and long-term resilience
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- Recovery
- Performance
- Application
- Workouts
- Results
- RRobertVerified Buyer1 week agoReviewingPR Lotion® BottleRated 5 out of 5 starsCritical to recovery and increased frequency
PR lotion has been instrumental in my ability to increase frequency and intensity of my workouts. Between using it and the creatine mono hydrate I’ve found a real groove that’s producing results.
- SShawnVerified Buyer1 week agoReviewingPR Lotion® BottleRated 4 out of 5 starsNot Bad
After using it for a few weeks for both running and gym use I find the product does aid in slightly less soreness during the activity. The product sits on the surface layer of the skin so it doesn't absorb like normal lotion and can leave an ashy appearance. I only wish there was more product as the bottle is about half empty after less than 10 uses.
- CChristineVerified Buyer2 weeks agoReviewingPR Lotion® BottleRated 5 out of 5 starsLove it
Love it
- DDevinVerified Buyer1 month agoReviewingPR Lotion® BottleRated 5 out of 5 starsGreat lotion
My legs feel great the next day after hours of running. I have nothing negative to say about this lotion.
- BMBilly M.Verified Buyer1 month agoReviewingPR Lotion® BottleRated 5 out of 5 stars5 years of use!
Elderly Age Grouper Triathlete (Presently 68). I've used this product off and on for the last 5 years and there is a noticeable difference in my recovery and how I feel the day after a strenuous workout, long run, or bike ride. With PR Lotion I do not feel any of the usual morning after stiffness and aches and pains. I've experimented enough without it to appreciate the difference. No need for future experimentation!