Rhodiola Rosea Extract

Rhodiola Rosea Extract

Rhodiola Rosea, commonly called golden root, is a plant that contains compounds that help support stress relief, cognitive function and aerobic performance. Rhodiola Rosea acts as an adaptogen, which helps alleviate stress, anxiety, and fatigue. The main bioactive compounds, rosavin and salidroside, work to regulate cortisol which has a cascading effect at the systemic and cellular level.

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Rhodiola Rosea has been traditionally used as an anti-fatigue agent and adaptogen compound. The main bioactive compounds are rosavin and salidroside. Rhodiola supplements are generally taken as root powder or standardized extracts with 1–5% salidroside.

Momentous Rhodiola Rosea Capsule

Rhodiola Rosea

Notes from the Lab

Protocol Integration

Take daily with food

Clinical Research

The research on Rhodiola Rosea Extract is emerging and provides substantial evidence for its effectiveness. Numerous studies have demonstrated its ability to reduce stress, combat fatigue, enhance cognitive function, and improve physical performance. These findings have contributed to the growing popularity and adoption of rhodiola rosea in various fields, including sports performance, mental health, and general wellness. Although its mechanisms of action are not completely understood, it is clear that rhodiola increases resilience to stress at both the cellular and systemic levels.

Expert Verified
Dr. Andy Galpin Dr. Andy Galpin

From Andy Galpin, Ph.D., Scientist, Coach, and Teacher

"Rhodiola Rosea is one of the few supplements I've used extensively personally and with my athletes that also has a solid base of peer-reviewed scientific support.The team over at Momentous and I have been working together to formulate a high-quality Rhodiola product that matches the extract, dose, and outcomes seen in the data. No supplement is perfect, but I love Rhodiola because its benefits are significant and spread across multiple domains."

What to Expect with Rhodiola Rosea

When to Use
1 x capsule Daily with food
Onset Time
Use consistently over time for optimal results.
Expected Results
Cognitive Function
Rhodiola Rosea Extract can be used as part of a daily supplementation routine to support overall well-being and performance. For optimal results, it is recommended to take the product consistently over time. Individual experiences may vary, but many individuals report noticeable improvements in stress management, energy levels, cognitive function, and athletic performance.

Ingredients We Can Be Proud of

Ingredients We Can Be Proud of

Frequently Asked Questions