Essential Info
Here’s how to ensure you get the most out of your Fuel.
∙ Mix one scoop with 16 fluid ounces of water.
∙ Drink Fuel during any exercise lasting 60 minutes or longer, to support hydration and energy needs.
∙ You can consume it before and during your activity to maintain energy and hydration levels.
∙ You can also titrate (adjust the serving size) based on your individual electrolyte and carbohydrate needs and the duration of your workout.
∙ For your endurance workouts that last longer than 60 minutes, consider pairing your Fuel with an additional 30g of carbohydrates (granola, banana, fruit, pretzels, etc…).
What Results To Expect
Results may vary depending on individual factors, but you can expect sustained energy levels and hydration status when consumed during longer workouts – without the GI distress or a crash in energy levels.
During Activity
Consuming Fuel throughout your longer workouts will help you to maintain your performance across the duration of your workout.
How?
Fuel replaces electrolytes lost through sweat during exercise, which are critical for muscle function and maintaining performance.
Performance Results
Fuel replenishes carbohydrates that are used as a source of fuel during aerobic exercise to sustain energy levels during longer workouts.
Flexibility
While Fuel is specifically designed for activities lasting longer than 60 minutes, it can still provide an energy and hydration boost for shorter workouts. Adjust the serving size according to your needs and experiment to find the right balance.
Other Products That Enhance Your Fuel Routine
Recovery
Your Fuel powers you through the toughest workouts. Now take recovery up a notch with our Recovery product. It's formulated with magnesium, L-carnitine, L-glutamine, and electrolytes critical to the recovery process. Use this on days you have a tough workout.*
$41.24
$54.99
L-Glutamine
Supercharge your recovery routine with L-Glutamine, an amino acid that can help support recovery, reduce muscle soreness, enhance gut integrity, and strengthen immune defenses.*
$29.99
$39.99
Creatine - 90 Servings
Give your body the support it needs for building and maintaining lean muscle mass. Creatine is fundamental to overall health. Not just for body-builders, everyone should be taking it for overall health.*
$32.24
$42.99
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