Exclusive Partnership
Momentous & Louisa Nicola
We're thrilled to team up with Neurophysiologist and Billionaire Brain coach, Louisa Nicola. Louisa founded Neuro Athletics, a multi-enterprise consulting firm, to provide scientific strategies to help athletes and investors achieve peak performance. Louisa was a world championship triathlete and raced both nationally and internationally for Australia and competed at London, Beijing and Auckland. After retiring in 2012 Louisa followed her dreams and went to Sydney Medical school and graduated with a particular interest in neurophysiology.
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Featured Bundle
Louisa Nicola Cognitive Optimization Bundle
Cognitive Optimization Bundle
Omega - 3
Tyrosine
Magnesium Glycinate
Vitamin D
Shop Louisa's Picks
Louisa Nicola believes that while sweat equity and talent can get you far, the top 5% of your potential will always remain locked to you until you truly master your mind. It's her goal to help you leverage neuroscience to perform better, think faster, and achieve results that previously felt out of reach. Shop the top supplements she recommends below.
Bundles Formulated By Louisa
Louisa Nicola Sleep Bundle
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Read more about Omega-3
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Omega-3
What it is
Omega-3 fatty acids are long-chain polyunsaturated fatty acids that support biological processes such as the inflammatory response, metabolism, and brain function.†They are considered essential fatty acids because the human body cannot make them. Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are two of the three Omega-3 fatty acids and are found in high concentrations in fish oil. Alpha-linolenic acid (ALA), the third of the Omega-3 fatty acids, can be converted in the body to the longer-chain omega-3 fatty acids, EPA and DHA, but the conversion rate is low. When it comes to fish oil, quality and formulation are essential, which is why Momentous's Omega-3 EPA/DHA blend derived from fish oil contains a minimum of 90% triglyceride bound Omega-3 with every batch third-party tested for purity. Further, Momentous's Omega-3 has a 1:1 ratio of the EPA to DHA, which most clinical studies suggest is the ideal ratio for preventing cognitive decay.â€
Why it works
Getting the body to have the appropriate Omega-3 to Omega-6 ratio is very important for reducing inflammatory cytokines, while supporting cognition, heart function and heart rate variability, and overall health and performance.†Supplementation with Omega-3 fatty acids helps shift this Omega-3 to Omega-6 ratio in the right direction.†Notably, numerous clinical studies have shown that daily ingestion of 1000mg or more of EPA has profound effects on mood and can even improve symptoms of clinical depression.†DHA has been shown to be an important lipid in brain tissue and has roles in brain growth and function.â€
Read more about Vitamin D
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Vitamin D
What it is
Vitamin D is a fat-soluble hormone that has numerous biological effects, including a critical role in the body’s absorption of calcium, magnesium, and phosphate.â€
Why it works
While Vitamin D is produced naturally in the body through sun exposure to the skin, many are still deficient in Vitamin D. Supplemental Vitamin D is associated with a range of benefits, including improved immune health, bone health, and hormonal health.â€
Read more about Magnesium Threonate
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Magnesium Threonate
What it is
Magnesium L-Threonate can penetrate the blood brain barrier at higher levels than other forms of magnesium, and is thus the most bioavailable magnesium for the brain. â€
Why it works
Both the brain and the body require magnesium for various crucial functions, including enzyme reactions, nerve health, DNA and protein synthesis, and muscle function.†While more clinical studies need to be conducted to further substantiate these findings, preliminary research shows that Magnesium L-Threonate supports memory and learning as well as healthy brain synapse density and overall brain function.†Given the calming effect often seen through magnesium supplementation, Magnesium L-Threonate has also been reported to help with enhancing quality of sleep.â€
Sleep Support
Louisa Nicola Sleep Bundle
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Read more about Magnesium Threonate
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Magnesium Threonate
What it is
Magnesium L-Threonate can penetrate the blood brain barrier at higher levels than other forms of magnesium, and is thus the most bioavailable magnesium for the brain. â€
Why it works
Both the brain and the body require magnesium for various crucial functions, including enzyme reactions, nerve health, DNA and protein synthesis, and muscle function.†While more clinical studies need to be conducted to further substantiate these findings, preliminary research shows that Magnesium L-Threonate supports memory and learning as well as healthy brain synapse density and overall brain function.†Given the calming effect often seen through magnesium supplementation, Magnesium L-Threonate has also been reported to help with enhancing quality of sleep.â€
Elite Sleep
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Louisa Nicola Cognitive Optimization Bundle
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Read more about Tyrosine
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Tyrosine
What It Is
L-Tyrosine is an amino acid that is metabolized to produce the neurotransmitters dopamine and adrenaline.â€
Why It Works
Why It Works: Because L-Tyrosine can lead to increased levels of dopamine, adrenaline and epinephrine, it has been shown in clinical studies to help with focus and attention, working memory, and overall cognitive performance.†When used properly, users report enhanced mood and sense of well-being during bouts of stress.â€
Read more about Omega-3
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Omega-3
What it is
Omega-3 fatty acids are long-chain polyunsaturated fatty acids that support biological processes such as the inflammatory response, metabolism, and brain function.†They are considered essential fatty acids because the human body cannot make them. Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are two of the three Omega-3 fatty acids and are found in high concentrations in fish oil. Alpha-linolenic acid (ALA), the third of the Omega-3 fatty acids, can be converted in the body to the longer-chain omega-3 fatty acids, EPA and DHA, but the conversion rate is low. When it comes to fish oil, quality and formulation are essential, which is why Momentous's Omega-3 EPA/DHA blend derived from fish oil contains a minimum of 90% triglyceride bound Omega-3 with every batch third-party tested for purity. Further, Momentous's Omega-3 has a 1:1 ratio of the EPA to DHA, which most clinical studies suggest is the ideal ratio for preventing cognitive decay.â€
Why it works
Getting the body to have the appropriate Omega-3 to Omega-6 ratio is very important for reducing inflammatory cytokines, while supporting cognition, heart function and heart rate variability, and overall health and performance.†Supplementation with Omega-3 fatty acids helps shift this Omega-3 to Omega-6 ratio in the right direction.†Notably, numerous clinical studies have shown that daily ingestion of 1000mg or more of EPA has profound effects on mood and can even improve symptoms of clinical depression.†DHA has been shown to be an important lipid in brain tissue and has roles in brain growth and function.â€