The Women's Three™
Foundational Health
The Momentous Women’s Three™ is expertly designed to meet women’s unique nutritional needs, providing targeted support for energy production, bone strength, and immune function.
Globally, Iron deficiency is the most common nutritional deficiency, especially in women. Surveys show over 70% of adult women in the U.S. don’t meet the recommended daily Calcium intake. 42% of U.S. adults are Vitamin D deficient — and women are at significantly higher risk.
Here’s how to ensure you get the most out of your Women’s Three™.
Essential Info
How To Use:
- AM:
Iron+:
Take one capsule in the morning.
Should you take it with food?
Iron is best absorbed on an empty stomach because your stomach acid enhances its absorption. However, it can cause gastrointestinal upset in some individuals. To address this, we added Vitamin C to enhance absorption, so feel free to take it with food if you’d like.
We also recommend to avoid taking iron supplements with milk, caffeine, or foods containing phytates.
Avoid taking Iron with Calcium or dairy, as they can interfere with absorption.
- PM:
Calcium:
Take one capsule in the evening. Because Iron and Calcium compete for absorption in your body, they need to be taken at least 3 hours apart from each other.
Should you take it with food?
It can be taken with or without food, as it does not require stomach acid for absorption. We use dicalcium malate, which is a well-absorbed form of Calcium that provides higher bioavailability with less risk of digestive discomfort.
Vitamin D3:
Take one capsule in the evening. You do not need to take this Vitamin D3 with a meal or a fat source, because we already included extra virgin olive oil as a fat source for optimal absorption.
To Ensure You Get Results
- The schedule recommended above is based on science. Unlike many multi-vitamins, The Women’s Three delivers targeted nutrients in clinically effective doses. The AM/PM schedule is designed to match your body’s natural rhythm and support energy, immunity, and bone health at optimal times of the day.
- The Women’s Three™ works best when taken daily. Maintaining a steady intake of these important nutrients is essential for optimal results.
- Be diligent about taking your Calcium at least 3 hours away from Iron, as they compete for absorption in your body.
When To Expect Results
Consistency in your routine – taking The Women’s Three™ daily! – helps speed up the benefits. Skipping days will slow your progress.
Iron+:
Calcium:
Vitamin D3:
Discipline:
Tips to Achieve Daily Use for Max Benefits
-
1.
Decide what time of the morning and evening is most convenient for you to take your Women’s Three, and set a reminder on your phone for both of your daily doses.
-
2.
Keep your bottles handy. Maybe in your kitchen pantry or anywhere you’re likely to see them and have easy access to them for each dose.
-
3.
Track your progress. Whether it’s keeping a daily journal or just doing quick check-ins with yourself, focusing on how far you’ve come is a great way to stay motivated and consistent.
Other Products That Enhance Your Routine
Foundational
The Momentous Three
The Momentous Three combines Protein, Creatine, and Omega-3—three essential nutrients shown to support long-term health, performance, and cognitive function. This trio forms the foundation of daily supplementation for athletes, high performers, and anyone looking to improve energy, recovery, and mental clarity, giving performance for life™.Protein aids muscle repair and immune support, Creatine boosts physical strength and brain energy, and Omega-3s help reduce inflammation while supporting joint and brain health. Together, they work synergistically to power both mind and body at the cellular level.
The Momentous Three
The Momentous Three
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Adaptogen Stack
The Adaptogen Stack is a calming, resilience-building blend of Ashwagandha, Rhodiola Rosea, and L-Theanine—three well-studied ingredients that help your body and mind adapt to stress, promote emotional balance, and support steady energy and focus throughout the day.Ashwagandha and Rhodiola help regulate cortisol levels and reduce physical and mental fatigue, while L-Theanine promotes calm without sedation by supporting alpha brainwave activity. Together, they create a daily foundation for stress resilience, cognitive clarity, and improved mood—ideal for anyone balancing training, work, and high performance.
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Brain Drive
Brain Drive is a daily nootropic formula designed to enhance mental clarity, motivation, and long-term brain health. It combines Acetyl L-Carnitine, Bacopa Monnieri, Tyrosine, and B vitamins—ingredients that support neurotransmitter production, blood flow, and cognitive resilience under stress.Ideal for athletes, professionals, and high performers, Brain Drive helps you stay sharp, focused, and mentally energized throughout the day. Whether you're training, working, or problem-solving, it’s a powerful tool for unlocking sustained mental performance.
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"This product is not intended to diagnose, treat, cure, or prevent any disease."
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